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Back pain relief with McKenzie method!! Helps with sciatica 👀💯 #backpain #backpainrelief #mckenzie
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The McKenzie method is a treatment protocol for low back and sciatic pain. It has to centralize the pain. Some people respond to these extension exercises really well. Ask your healthcare provider if this is a good option for you.
Always consult with your healthcare provider.
Always consult with your healthcare provider.
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