Why you should fast in old age | Buchinger Wilhelmi

For some, it might seem irresponsible when older people fast. However, Dr. Alberto Cerrada Fernández-Clemente, Physician and Specialist in Geriatrics can take away all your concerns. Furthermore, as an expert in treating elderly people, he shares some tips on how to age with grace.

► 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:
0:00 Intro
0:32 Treating elderly at the clinic
1:55 Personal background
2:50 Difference in the experience
3:40 Body reactions to fasting
4:50 Contraindications
5:40 Advice
7:18 Medical supervision
8:18 Age with grace

► 𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗻𝘆 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? Feel free to post them in the comment section below. We might answer them in one of our upcoming videos.

✅ 𝗙𝗼𝗹𝗹𝗼𝘄 #𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶:

[kergulec]

Dr Cerrada supervised my fasting at the clinic in Marbella, he is very kind and expert- such a positive experience

[martyminer]

I am 72 and a female. Been fasting now for 7 days..After 5 days I began taking my supplements and putting electrolytes in my water because I was getting very weak. Today is day 7 and I feel much better. I have NOT been HUNGARY at all. So, I plan on continuing on until I feel I should stop. Trying to get my self back in control and feel better, and SLEEP better with out pain in my feet and in that department, last night was my BEST sleep in months...jumping out of bed with cramping and pain ALL night WILL wear a body OUT....FEELING BETTER....👍 THIS fasting at 72 is a LOT different then when I was 32!!! 😃

P.S. FASTED for 9 8.5 lbs....NOW, eating Meal a Day"...Feeling very my home made cabbage/vegetable soup with REAL ORGANIC CHICKEN BONE the Collagen is GREAT....👍 AND...I am 20 days IN, , continuing ON....👍 Weighing in on April

[myrnarayos]

Thank you Dr For explaining to us watching from Holyland

[mausplan]

Try again. Dear Lisa and team, I have tried twice to buy the book titled Therapeutic Fasting : The Buchinger Amplius Method. The Klinicshop tells me to try again around mid year. Is there another place to try to buy it. Thank you : BTW I copied and pasted the title and the font size increased and my message would not go through, That is why you can see three messages from me. Something unusual with your web site coding.

[jonquillelemay]

Can I take my medication (hypothyroidism, high blood pressure and sleeping pills) if I fast? I am 74 years old. Thank you very much 😊

[bigfalconrocket]

Can i finish my 5 day water fasting with 24h dry fasting? I already did 10day water fasting and 36h dry fasting separetly.

[mariannnebeith]

I am 82 and a woman. Does the Buchinger Wilhelmi Clinic in Ueberlingen have a geriatrician doctor on staff like Dr. Cerrada at the Marbella Clinic? I have already been many times at the Bodensee Clinic in the past and am familiar with fasting but now that I am so much older, I would very much like to be able to have the help of a professional geriatrician while fasting at the clinic.

[caspianlake]

Is your soup recipe published somewhere? Thank you!

[vanessasmith]

I see that I'severe disorders of the Lynn's are a contraindicated to fasting - could you tell me if this would include severe COPD? I have been on oxygen for many years now but am not fragile and have no other problems. I have been wanting to fast but cannot find anything on this. Can you give any information?

[melindah]

Thanks for the information. I wish I was bilingual 😊

[BuchingerWilhelmiFasting]

Do you have experience with fasting in old age? Which benefits could you observe?

[anasantosha]

This doctor does not listen to the questions; it shows a real lack of attention...!

[shamsali]

What about believing in our Creator? Read the last Book sent down, the Quran.