8 Signs You Have Trust Issues

Today, we talk about signs you have trust issues. Are you constantly anxious, suspicious, jealous, and insecure? Trust is so important in relationships and friendships, and when you don’t have it, it can be a real burden. If you have trust issues, you doubt people’s intentions, actions, or words. As a result, you become hyperaware of any mistakes or suspicious behaviors, focusing on the negatives and disregarding their strengths and positive qualities. This may lead to misunderstandings, conflicts, isolation, and a general sense of unease and unhappiness.

Many people who suffer from trust issues are emotionally wounded or dealing with emotional trauma. Some folks might be suffering from complex PTSD (post traumatic stress disorder), which can cause feelings of anxiety and insecurity that make it difficult to trust someone.
No matter what the reason for your lack of trust, the first step toward overcoming trust issues is understanding the root causes and why you have trust issues in the first place. Then, you can start working on building trust through open communication, setting boundaries, and practicing forgiveness.

Seeking professional help, such as therapy or counseling, can provide valuable support in overcoming trust issues and improving your relationships with others.

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[cherylrleigh]

My experiences with malignant narcissism have made me exceedingly cautious about entering new relationships.

[debbielightmillercurtisaut]

While I do have trust issues and can find myself meddling into the behaviors outlined, I do have checkpoints and reflections in place to gage my emotions and make sure I am not being overly aggressive or sensitive in situations where I feel insecure.

Thanks for sharing these points and again your work has helped me to be a better person overall.

I am grateful to have attracted your material for my further development ❤❤❤

[kelleedavis-parker]

This was very helpful and extremely true. Thank you!

[sophiaisabelle]

We appreciate your insights. You'll always have our support.

[sheilameyers]

I basically don’t trust anyone until I grow to trust them!

[ChristineOngus]

Not everyone is out to deceive you. Their are genuine connections. Awesome 🎻

[ms.dvinelyblessed]

Wow, this was good. I have work to do. I recognize; why and the fear behind my actions. So sorry for the people I pushed away due to my Trust issues. Now that I am aware of this type of behavior; I will be more careful not to be afraid to let others in and solely depend on healing. ❤

[RATEDEVER]

3:17
I always say, when it comes to anything/anyone in life: If You're Not Questioning It, Then You've Accepted It!

[NewLife-qjmx]

After more than 60 years on this ball of dirt, I have well earned trust issues - you know what ive learned? Trust no one!!
it just makes you vulnerable

[Ruth-vyqj]

I have trust issues due to what happened to me and others. I only trust God I set boundaries with all people esp toxic people. It to many fake, deceiving, manipulative, judgmental,
and users these days. Theç less people I hang out the less drama I have in my Life

[RATEDEVER]

2:43
This is the #1 reason for me as to why I don't trust anyone because of all the negative experiences. As I have a very good memory of my life, people, situations, faces, & I don't ever forget a face/situation in my life and therefore
I DON'T FORGIVE AND I DON'T FORGET!

[BrianSEPT]

TRUST CAN DIFFICULT TO EARN, AND EASILY LOST

[AndrewSDodds]

Trust no one and you can't get hurt!

[lindaschultz]

There are so many people that have hurt me, lied and talked behind my back, etc. It's really hard to trust people nowadays. I have acquaintances that I want to become friends with. Even they don't trust me enough to give me their phone number.

[rijd]

I have an analogy I use for people as bombs: In essence, I've been conditioned through some bad childhood experiences to see people as bombs that can explode (emotionally) if I don't do the right thing around them or do something that sets them off. This caused people pleasing, walking on eggshells, compromising my boundaries, not having boundaries for myself, and trust issues. Mindfulness and setting healthy boundaries helped me a lot to not worry about people "exploding" emotionally as much. Books like 30 Days to Reduce Stress by Harper Daniels and the Tao Te Ching have been helpful for me.

[Unl]

5:15 When I anticipate the worst-possible outcomes and they continually come true, it's not any delusion on my part and I'm not in the wrong. Reality is my compass, and the reality is so many people have failed the trustworthiness test, as seen by the past few years.

[moonrivercamper]

Well it’s hard to trust people now a days. But having a trust issue is also a toxic trait specially in a relationships.

[ayeshamartin_]

Absolute trust is a luxury few can afford. Relative trust is doable.

[FilipRanogajec]

I just can't blame untrusting people. I've been through enough to know how bad the feelings of betrayal and inability to trust others are, and that they are not unfounded.

[crystaldance]

I have to admit I do have trust issues 😊👍🏻