DAY 8 - 1 Month At Home Pilates Plan // 15MIN Defined Abs, Arms & Back // madeleineabeid

Hey besties!
(full fit is move with luv,

Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!

I LOVE YOU GUYSSSS!!

Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!

Music by:

[nai_]

Holding myself accountable!! I will get through the month & so will everyone else 🫶🏽

[blondiefan]

There is no way I would have been able to do this workout when I first started following you, but I've really noticed an improvement in my arm strength since doing your workouts. Thank you! Day 8 guys ✅

[lisasipes]

Thought this was 5 minutes as I didn’t see the 1 in the thumbnail. Longest greatest 5 minutes lol

[GraceSmith-ldtu]

day 8 done! i've noticed arm workouts getting easier and easier over time, so thank you madeleine!

[ArianadelosAngelesSanchezCerro]

Día 8 🩷
Hoy la verdad volví agotada de la universidad, me encanta colaborar con todo y hoy ayude a la jornada de salud mental, fue hermoso pero muy cansado estuve parada un largo rato.
Al final supe que tenía que seguir con el reto y quería hacerlo, así que ya lo hice, seguiré avanzando ✨

[yeahmyg]

i feel so much stronger after 3 weeks of doing your videos. ive tried many channels over the years and your videos are the only ones that relaxes me after a stressful day at work where im standing all day. the chill music and steady pace is life changing. thank you thank you thank you

[jessicaparson]

Day eight complete! Maybe I'm delusional, but I feel stronger (?) I'm able to complete the workouts without feeling tired afterwards. I've even contemplated if I should do the workouts twice! I have never been a fan of exercise (hence my obesity lol) but I find myself excited to complete these workouts. It doesn't feel like chore to me. Good job to everyone participating! I believe in us.

[jacky]

i cant believe im gaining so much strength 🎉

[vanessacontreras]

That calf/ankle thing in the extended arm plank was amazing. It felt so good!

[ZainahAlenezi]

Comenting to hold myslef accountable 😅

Might have missed for days for school but no biggy 😅😅😅
Day 8 ✅

[faizataba]

i’m loving these workouts, they’re a lot more different to your other plans. just a quick question, would you ever consider making playlists that tailor to different types of workouts (like one for full body, one for stretch and strengthen etc), just so if we’re looking to work on a particular part of the body, we can just find a video in a playlist rather than having to scroll through all of your videos? just a suggestion, love love love the content ❤❤

[ayana]

I am loving these exercises, they are letting me know about some muscles i didn’t think they exist

[judenicolezengimelga]

day 8 ✅ When the session ends, I would laugh because I won't even realize it's done. Every day, it gets easier and more comfortable to do with my body. I felt different! Thank you, Madeleine <3

[saimashareef]

Uh got period yesterday, I switched yesterday exercise with today's one still proud of completing this on day 1 of p >>3

[cinna.mo_on]

Gracias por hacer este tipo de videos para nosotras, me han ayudado bastante, mil gracias 💗

[neverthelesshallelujah]

Day 8!! When it finished I was like "that was it??" but in a ggod way because if I find it easier it means I'm getting stronger! whoaaah! thank you girl!

[Lilibethstella]

thankyou for these amazing workouts madeleine! <3 Also, thankyou for your smiles, your silliness, and joyfulness! i really appreciate that about you. Thankyou for reminding me its all about joy and luv! <3

[Lily-upmy]

had a rest day yesterday but came back strong with this and yesterday's workout! I loved it and it was 10 times more exhausting after a heavy lifting :D

[airies]

commenting to hold myself accountable.

day 8✅

[barberlilcc]

this was actually so easy i think im stronger btw…😂
day 8 ✅