Peaceful Morning Yin Yoga | 20 Min Full Body Stretch, Breathe & Relax

Calming postures and mindful breathwork to gently stretch and awaken the body. Embrace tranquility and flexibility, starting your day with a sense of inner peace.

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Timestamps & Hashtags:
0:00 Welcome
0:46 Tadpole
3:08 Up-Swan & Sleeping Swan
10:11 Dragonfly
12:16 Sphinx & Seal
16:06 Caterpillar
18:40 Closing

[jacksonwoodburne]

Gee whiz that was you kindly....Lisa xx

[petreawalsh]

Lovey start to my morning and nicely stretched 😊

[mariafrey]

Feels good and sounds good! Your music and my birds singing outside! Thanks again! ☮️❤️😊🙏

[cmitchell]

After nearly two months away from my daily practice, back on the mat, this morning, to do this class. The music was perfection! The volume was bit louder (yeah!) than you tend to do which I loved. Just wanted the session and holds to be much longer so I could sink deep in each pose and just stay there. Added my own slow Yin for a total of just over an hour. Thanks! 😊

[Heythere]

I'm just coming out of a few days of very low energy and this was perfect! Just what I needed...thanks so much Devi!

[Carriepost]

Lovely ♥️ Just what needed this morning 🙏

[carenwatson]

Thank you Devi. Beautiful way to start the day and week.

[juliebulie]

Thank you, Devi! A lovely way to start my day ❤

[stacibakerwilliams]

Perfect for morning I don't have as much time. So good.. Thank you!!

[miahaglundheelas]

Excellent sessions very clear instructions, easy to follow ❤❤❤

[karinekmk]

I needed much a relaxing class today (sudents get nuts when Xmas is coming😜). As my body genuinely needed a lot of TLC, I used my beloved bolster (can't be thankful enough to you for this purchase !), especially in sleeping swan, and it's a premiere😀 I placed it horizontally, and put my forearms and head on it. Very comforting !
Thank you Devi for this short but destressing class🙏

[calculatinggrace]

I appreciate the 20 minute practice! 🙏

[awakeningveganyogi]

Thank you Devi for this morning session, just what we needed in the cold winter here, 20 minutes is the perfect length for this hybernating time of year, feels doable and it was. Thanks again.

[viclareugi]

I love this video! Thanks so much for uploading it! It encourages me to practice yin yoga every morning ☀️🌞

[rakchanokhyland]

Thank you so much for good morning wake-up full body. I feeling so good after and will make my day great day.Thanks again

[kathleenpeterson]

Grounding centering calming thank you for this short & sweet full body session 🫶

[marykaybissing]

It’s so hard to get started some mornings. This beautiful practice and your lovely manner is what gets me out of bed. The perfect way to begin the day with peace and intention. Thank you ❤🙏

[nancygraney]

Just what I needed before heading out for some miles🙏🏼

[melissabethugolik]

Terrific! I got so excited when I saw it, and did it tonight! It was actually perfect to end my day with- I just added a couple spinal twists. I’m looking bc forward to now start tomorrow with this practice! Thank you

[juliehenderson]

Perfect length for a busy yoga day to come. Lovely description of 'edge' and the difference between fighting and surrender. Always good to be reminded of that simple truth. Thank you so much for your dedication.