Seniors at home: Learn to walk again, regain your stability

Seniors at HOME: Are you unable to walk? Only walking to the bathroom and dining room? Learn to walk again and improve stability with this simple exercise!

Other videos that can help:

[bdybuddy]

Great video. I’m taking care of my grandad, he’s 88 and just got out of the hospital. This information is very helpful

Thanks for the tip am stroke survivor & Willard this to my arsenalto improve my paralysis omobibility

[dolinaj]

Not only are the exercises simple and specific, you are a great teacher who supports your students calmly but enthusiastically. Bravo et merci beaucoup!

[alison]

Thanks for sharing I had a car accident and am finding it difficult to walk again and getting frustrated how slow the process with physio is so trying this at home

[josephwoehlerii]

This is a great exercise for bowlers too! Thank you!!!

[Dixiered]

I have Multiple Sclerosis and will be good for my walking

[jaimepimentel]

I had, Physical Therapy at Home Physical Therapist said I lost 30% of my strength in leg after surgery for bowel perforation now doing Physical Therapy on my own at home! How do I determine to be 100% back to normal in the legs, so I can go from using walker to walking independently?

[dr.samierasadoonalhassani]

Thanks, recap, targeted stepping, 18 inches apart=45.5 cms.Inch=2.5cm .Repeat 40-50 times.

[caros]

Is the goal to eventually let go and step without holding on to something? I have Parkinsons and this is challenging. Thank you.

[missgandavlogs]

Thanks for sharing And God 💕🙏❤️ Bless 💕🙏 U ❣️ Dr 💖 Doug 💖 in Jesus Christ ❤️ Name -Cecille