Все публикации

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Seniors: Four Best Leg Exercises!

0:09:49

Seniors: A Leading Cause of Falls that Most aren't Aware of!

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Seniors: How Backward Stepping can improve your Stability!

0:09:49

Seniors: Does Fear Cause Falls? How to fix it!

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Seniors: The Easiest Balance Exercise that Works

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Seniors: 15 minute Class: Improve Balance, Strength, Coordination

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Seniors: This Simple Move Improved my Stability!

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Seniors: How I got rid of Dizziness with this Easy Activity

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Seniors: How I got Rid of my Fear of Falling!

0:15:07

Seniors:The 10 Best Exercises to Restore Balance

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Seniors: How to STOP leaning Forward when You Walk!

0:12:59

Seniors: Do you know how to Improve your Balance?

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Seniors: This exercise is the FASTEST way to Regain your Balance

0:03:49

Seniors: Stop your Legs from 'Giving Out' with one easy Exercise!

0:36:10

Seniors: 21 Best Exercises to Improve Balance (Lesson 4)

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Seniors: Five ways to Improve Walking (Lesson 3)

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Seniors: Five Suprising Facts about Balance (Lesson 2)

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Seniors: How I Regained My Coordination and Balance!

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Seniors: Your Balance Lost and Found (Lesson 1)

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Seniors: The Single Best Exercise to Improve Your Balance!

0:12:24

Seniors: The 10 BEST Strength Exercises!

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Seniors: Get rid of Foot pain with these 3 exercises

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Seniors: How Side-Stepping Improved my Balance!

0:06:29

The 5 Best Strength Exercises for ALL seniors!