Vitamin C Supplements are NOT Vitamin C?! (RESPONSE)

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#vitaminc #antioxidants #nutrition #supplements

[Parker_Miller_M.S.]

Just when I think people can't get more ignorant, we have this lady who doesnt even know what vitamin C is. It's truly amazing.

[cozysglows]

Ascorbic acid is a component of vitamin C, and works well as a vitamin C supplement, but for full vitamin C with better absorption you should seek out supplements that are made with natural sources. (not agreeing with the sentiment of ascorbic acid "not being vitamin c", it is, just a mass-produced synthetic form)

[P.s-artz]

TikTok influencer and new health and nutrition expert, day by day I am starting to lose hope for the bright future I once had.

[tinyjungle_]

Confidence level 10/10. What is this psychological condition?

[ffk]

vitamin c is ascorbic acid. ascorbic acid is vitamin c. chemically identitcal to the vitaminc produced in animals liver.

[Olympic_TryAthlete]

If ever I really, really want to make a fool of myself, I’m going to go to her for advice on how to do it.

[vegannafraali]

There is no justification for not living vegan!

Be vegan! ⚖️

[westcan]

Wrong! Ascorbic acid has ZERO vitamin C in it! What you want to take is Ascorbate vitamin C (fully buffered) preferably.

[mr.zeusgupta]

I disagree...synthetic vitamins are nothing like the real thing. This is all she is pointing out.

[VicToria-sddn]

Please she's absolutely right. For those calling her ignorant please do your research.

[S....................]

Ascorbic acid is just the antioxidant layer that protect vitmain c complex not the full vitamin c

[jeff]

yeah, ascorbic acid is not the full C complex. Look it up

[heresthesoul]

No it's not. Synthetic vitamins made in a lab are not identical, the molecular structures may be similar, enough so that our cells attempts to accept them but what they actually do is confuses the receptors and blocks the absorbsion of natural vitamins.
It's a bit like sugar and vitamin c having almost identical molecules, the sugar floods the receptors and vitamin c doesn't get a look in, or very little.
Anyone wanting vitamin c boost, just have a spoon of sauerkraut and avoid cheap vitamins
Personally, I eat entirely meat eggs and dairy and I get enough of everything through that

[william-tks]

No you are incorrect. Dr berg also makes a similar statement to this lady. It’s not a complete compound. The real thing is from a food which contains the real structure.