4 Warning Signs of a Vitamin C Deficiency #shorts

4 Warning Signs of a Vitamin C Deficiency #shorts

Vitamin C is a key nutrient for our health, and not getting enough of it can be detrimental. Dr. Janine shares four early warning signs which might indicate that you need to check your vitamin C levels: nosebleeds, gingivitis/loose teeth/bleeding gums, rough dry skin and split ends, and joint and muscle pain. By keeping an eye out for these indicators, you can make sure you're giving your body the nutrients it needs.

Links to supplements mentioned in this short

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[raymondmaynard]

Thank you 🙏 love your advice on health tips ❤

[lindadurand]

Camu C is an all natural very good source

[jewelsbarbie]

What brand of multivitamin do you recommend, Dr. Janine?

[Life.in.london]

Citrus fruits dont suit me . What is alternate?

[sandralopez]

Could you talk about L-ascorbic acid pure powder ....could someone explain if that is a good vitamin c supplement?

[annwright]

If you going to tell us to take vitamin c then tell us what brand or foods to eat that low carb also. Thanks

[Jamminjen]

How many mg of Vit C 🍊 should be taken by supplements daily?

[danitadrake]

Is there a reason all the symptoms are not shown? That happens alot in the videos. It says “4 signs” but I see more than that listed

[Jamesisdaddy]

Why the chemical vitamin c is bad dr because both have the same chemical formula when absorbed

[yyle_strz..]

what if i dont know if the nosebleeds are from the vitamin c ?? i accidentally gave myself one (somehow)

[AkosiBabin]

What vitamin C you can recommend maam?

[patjohnson]

Isn't vitamin c same as ascorbate acid. Do you mean don't take a supplement...get vitamin c from foods.