DANGEROUS Vitamin Combos You Need to Avoid! ⚠️😬 #short #vitamins #supplements

DANGEROUS Vitamin Combos You Need to Avoid! ⚠️😬

Dr. Janine warns about dangerous vitamin combinations you need to avoid, like calcium and magnesium. Watch this video to stay safe and informed!

Links to supplements mentioned in this short
Calcium –

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[THATSWHATSHESAID-]

She forgot to specify WHICH vitamin K.
A lot of other holistic Physicians say mk7 vitamin K2 should be taken with vitamin D3.

[belindabucknell]

I definitely take Vit D and K2 together. It's important to do so because it helps with absorption.

[mandlas.]

This is not the person to listen to on anything. The mistake she made on Vitamin D & vitamin K2 is juvenile

[arnimkrause]

Taking vitamin D3 and K2 together is a must. She totally discredited herself here. Also take magnesium glycinate and zinc also as the all work together.

[JPShepard]

This video is a great example about how either doctors simply can't get on the same page or doctors aren't trained in nutrition. Either way, we're screwed.

[stephaniecasey]

Taking vitamin D3 and Vitamin K2 I thought was good because K2 helps vitamin D be absorbed into the bone and not body tissue.

[TOBIASHERSELMAN]

Yep, absolutely discredited herself
K2 and vitamin d 3work amazing together.

[raflutie]

Vitamin D requires K3 for absorption. She isn’t being clear on what she intended to say. This is what happens when you do content creation in between your other obligations and you are not thorough.

[pingyu]

Then why are they selling vitamin capsules with vitamins D3 and k2?

[MikeLeszyk]

Vitamin D3 is best paired with vitamin K2 it's that simple for D3 to be absorbed correctly

[sarahn]

But l thought Vit D3 & K2 were best buds??

[missyasche]

And yet other Drs say D3/K2 go together.

[arnulfo]

Vitamin K is a group of nutrients divided into vitamins K1 and K2. Vitamin K1 is involved in blood coagulation, and vitamin K2 benefits bone and heart health

[Retiredatlast]

Dr Janine, you must be more specific when talking about vitamines, K2 and D3 must be taken together, allso MK7.

[LifeIsThePrayer]

It’s my understanding that not having enough k2 can limit how much vitamin D3 you can use.
And hypercalcemia is caused by too much vitamin D and not enough k2
They’re both fat soluble.

[tsionendale]

Vitamin K2's role:
Vitamin K2 acts as a "calcium director, " guiding calcium towards the bones and preventing its deposition in soft tissues, mitigating the risk of hypercalcemia when taken alongside vitamin D. This is what i find when i read

[kbo]

Now Im really confused about vit k and D3.

[marcus_ohreallyus]

K2 and D3 together is the recommended way to take them to prevent the exact things she says they cause.

[LemoNiceRock-zzwt]

Hmm..the k2 helps the d3 to put the calcium in the bones/teeth so you take those two in the morning..to avoid hypercalcemia you take magnesia(glycinat)at evening.

[BeAHappyCamperDay]

They sell calcium, magnesium, zinc with vitamin D3. I know it helped get rid of restless legs. We need to have a book on how to take our vitamins.