DO THIS For 7 DAYS and Look in The MIRROR

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Chinese weight loss exercises and dance from tiktok and chinese workout! It's call Kiat Jud Dai workout by Wanyo Mori. This is very popular dance workout and chinese fitness at this moment. Because its very fun to lose weight and burn your belly fat. This kiat Jud Dai chinese dance became very popular and viral at tiktok. But a lot off people call it korean exercises to lose weight and belly fat.
I represent to you full asian kiat jud dai workout and chinese workout

Full Kiat Jud Dai Workout! Asian Exercises to lose Weight! A famous asian woman invented the viral dance and put it on TikTok! With it, you can lose weight in your belly in a very short time! This dance workout is called Kiat Jud Day weight loss exercises!
In the video you will see a 3D belly dance to a song you know! Repeat after the model!
Try to complete the entire 20 minute chinese fitness and korean abs workout from tiktok!
You will fast learn how to do the viral TikTok Weight Loss Dance Kiat Jud Dai! Chinese weight loss exercises and dance from tiktok and chinese workout! It's call Kiat Jud Dai workout by Wanyo Mori. This is very popular dance workout and chinese fitness at this moment. Because its very fun to lose weight and burn your belly fat. This kiat Jud Dai chinese dance became very popular and viral at tiktok. But a lot off people call it korean exercises to lose weight and belly fat.
I represent to you full asian kiat jud dai workout and chinese workout

Full Kiat Jud Dai Workout! Asian Exercises to lose Weight! A famous asian woman invented the viral dance and put it on TikTok! With it, you can lose weight in your belly in a very short time! This dance workout is called Kiat Jud Day weight loss exercises!
In the video you will see a 3D belly dance to a song you know! Repeat after the model!
Try to complete the entire 20 minute chinese fitness and korean abs workout from tiktok!
You will fast learn how to do the viral TikTok Weight Loss Dance Kiat Jud Dai!
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This was first day and I feel good doing this easy excercise.I was on medication and I was too tired to do any excercises. Whenever I try, I felt drowsy but I can't tell u how much this excercises are to my rescue. Thank you ❤️

vinithageorge
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The best workouts ever with simple moves that make you sweat in no time! Love it!

RudieDan
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Love you! Lol 😆 I was stuck at 125 and it's been a week and I'm at 119

alyedelmann
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I'm doing it right now too much sweating, .. Thank you and godbless everyone here doing exercise like me, .. Stay happy and safe.. Live healthy lifestyle

mheamae
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20kg (44lb) in 1 month is possible as that works out roughly 2lb a day EVERY day which you lose anyway as your body gets rid of excess water. She probably changed her diet as well.
2lb a week is the healthy recommend amount to aim for as its more sustainable so I would aim for approx 14lb in 6 weeks.

angelaharris
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A very easy steps to do these exercises. Today is my second day .Now I m excited to see transformation after 7 days. Rhythm of exercises also gives energy.

amansaroa
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Hey there....I just wanted to pop in and leave you a quick message. I am diagnosed with Ehlers Danlos Syndrome, ive had over 7 back surgeries, been in too many car accidents to count and just got a pacemaker implanted a month ago. In all this a fell very ill, but now im trying to bounce back and I just wanted to let you know that I came across your workouts and for someone like me, they are so EASY and so....how do you put it....GENTLE....that it has made it possible for me to do these even if I do have to be seated during some cuz I get worn I have been through a lot of workouts and I usually give up. These are just too easy to give up on. Like you have no excuse! I can't fully do them yet, my heart isn't ready, but im working on it. So thank you so much for these and I will be forwarding these on as a referral to my EDS and Chronic Pain groups on Facebook.

PixiesRealmGifts
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This is my first day of work out feeling awesome 😊

tasneemfathima
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It's easy to follow, yet i sweat so much..nice workout.

valswill
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Good the last 2 were tiring for my legs but will improve with each time. Thanks

linsandielisa
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I love this kind of exercises, thank you for sharing 💕

gladysdeluna
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This workout hits... FrFr💯💯💯
I love it... I feel the burn everywhere...

latoyatatum
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Awesome 👏🏽. Just did it. I needed my muscles to work differently 💪🏾. Thank you 🙏🏽

Kingsdaughter
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Exiting video. I m ur new subscriber from INDIA. This way of exercising is incredible. ⚘⚘🌷🌷👍👍👌👌💝💝💟💟💞💞💥💥

shaludhingra
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Been doing this for 2 weeks now and i love the outcome! And i'll still do more!!! Thanks!

themaciakschannel
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0:29 3:56🚨 6:33🚨 7:56🚨 9:29 11:18 12:58

ms.nicole
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First day workout ----done(57.6)
Second day workout ---done

bhuvimanojchannel
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I just did workout today its very nice

annriyu
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Finally a doable doalong video of kia jut dai 😅 Thanks. 🤩💐

sarvatzaheer
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Comienzo hoy 29-07-2022 veré cuánto bajo en un mes, me gustó que no son rutinas cansadas 💜

zel.t.p