ADHD Perfectionism

Can you relate?

#adhd #adhdmemes #adhdproblems #adhdsupport #adhdwomen #adhdlife #adhdtips #adhdadult #adhdexplained #adhdstruggles #adhdhacks #adhdtips #adhdtiktok #adhdinwomen #adhdsupport #adhdsupport #adhdsquad

[diesel.coaching]

love the term play days instead of cheat days

[ruthg]

Yes I needed to hear this. I am constantly craving change (not necessarily because I’m dissatisfied but because I’m chasing novelty I think) but process of that change can feel so slow that it’s going backwards and this drives me insane 😂 need to remind myself to be kinder with myself and try to enjoy the journey as much as the destination.

[benji_san]

Wowie this pokemon is an extrovert, very rare catch 😂😂

[anjawandahlkimberger]

Soo SPOT ON !!! Being a Perfectionist with ADHD - I'm Absolutely living a contradiction !!! Truly Exhorting !!!

[tdub]

I definitely need to get a professional assessment. Thank you for your videos.

[JennNinjakittenCootware]

It's because I resonate so well with what was said in this short (turned 50 AND got diagnosed and treatment for ADHD this year...) that makes me almost feel lucky that I ended up having multiple sclerosis manifest and forcing me to physically slow down, whether I wanted to or not. It made it impossible to NOT learn to fight the impulse I've had all my adult life, to push myself as hard as possible and be a perfectionist for myself

[heatherwebb]

(Cue the uncomfortable laughter) "What? No, I would never..." Yeah, totally calling me out, bro. Thanks for the advice

[ummehanyrahman]

Thank you for sharing. You are very inspiring. Best wishes 👍

[SasaP]

exactly 😭😭😭...thank you for reminding us 🫶😘🫶

[leisawilson]

I like this but how do I stop feeling like I'm being graded for everything I do?

[TobiRaOAkete]

Great! After 32 years of mastering perfection I've started psychotherapy — and now I can not stop to chase play days 😂

[sterlingcampbell]

I like this one. Now that I've gotten older I'm not as spontaneous as I used to be. I wasn't really chasing the high back then it was just there. But the idea of that person being "irresponsible" makes me keep to myself more. The problem is when I do let go it usually goes south and I end up feeling more shameful for being so "irresponsible". I have to stop trying to catch up to the person that I thought is should be by now.

[crissycobain]

Love this Nick! I don't know what I'd do without you 🫶❤️ Thank you!

[Lolla-Mind-Lift]

The message I needed to hear. I am not diagnosed clinically but I knew there was something off, I am never satisfied nor finishing projects. I posted 3 videos on my channel and today I am struggling to film the 4th

[pamelaranney]

Thank you! Now I know what to tell my perfectionist self!

[JKThom-]

Words we use on ourselves are either sharp or soft. We decide.😮❤ty

[brittanyplantagenet]

I wish you used more realistic visuals. Because I don't know anyone with ADHD whose life looks like THAT.

[elenayakymiv]

Playdays instead of cheatdays
Yahoooo

[JacobBryan-ihtg]

ADHD for me is knowing everything I need to achieve my full potential (most would settle at my point in life) but not me I’ll because I’ll spend 2 hours going through a million things then wake up dislexoc asking questions like what was it that that girl Dee Mentioned earlier?
Fuck wrong era 🤦‍♂️
Wrong testament 🤷‍♂️
I thought this was the BCSD chat ffs 🤦‍♂️

[FollowerofChrist-]

Just exactly what l needed to hear. Praise the Lord✝️✝️✝️✝️✝️✝️✝️