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💁🏻♀️ADHD and perfectionism| mindfulness adhd symptoms #adhdproblems #mindfulness #perfectionism
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Do you have ADHD and are a perfectionist? Did you know that practicing mindfulness helps with ADHD symptoms? Being mindful can help anyone that is open to it. Mindfulness is a skill that requires practice. Stick with it and you will soon discover a whole new way to handle stress.
My name is Gina and I have ADHD. I am a Reiki Master Teacher and certified in mindfulness.I am obsessed with cleaning and it very much is a way that I cope sometimes. Subscribe to my channel for quality ADHD and motivational content.
#adhd #perfectionism #mentalhealth
My name is Gina and I have ADHD. I am a Reiki Master Teacher and certified in mindfulness.I am obsessed with cleaning and it very much is a way that I cope sometimes. Subscribe to my channel for quality ADHD and motivational content.
#adhd #perfectionism #mentalhealth
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