How to change your life immediately

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Timestamps:
00:00 Introduction
04:20 Things I have done that have changed my life
04:35 Increasing productivity through routine
06:16 The importance of balance
07:50 Finding hobbies you love for you time and chocolate banana bread recipe
10:30 Movement is medicine
13:08 New business venture
14:28 Showing gratitude & doing for others
17:53 Avoiding distractions and removing notifications

Lucy ❤️ x

#healthyhabits #transformation #happiness

[lear]

Thank you for your video! I am French and I try to perfect my English and your videos are really helpful because I understand every words you say without using subtitles!

[ababy]

I love getting up early. I hate sleeping in and I adore coffee too!

[KorahWatson]

I made that banana bread yesterday after watching your video! It's literally SO delicious. 😋 thanks for the inspo. I literally just happened to have some brown bananas that needed to be banana bread.
Love your videos Lucy!

[martynawojcik]

The part about getting a reward at the end is super important😊

[marketamusilova]

Thank you Lucy for your tip, I will deffinitelly try it.
Regards from Czech republic🙂

[therumowa]

Just wanna say, love your freckles!
Thanks for the video :)
I did the same with the notifications, and I feel so less stressed, I love it.

[caragottalife]

Hey love ! Could you make a video about gaining muscles, and cut and bulk phases ? Thank you !!

[HeartOfLightning]

Some good tips, thanks for sharing Lucy🙏 but did I hear "gaslighting Garmin" lol? I found I sleep best without a watch on, and without my phone near my bed - so they can't critique my routine anymore 😂

Fly well through your week, everyone 🛩️

[silviakoch]

I wish you lived closer to me and I could join this girl's hiking tour. It sounds really nice.

[anniwilson]

Some good lifestyle advice there. Love the new ink! Intrigued by what is written on your silver bangles?

[sunnysighed]

When will the next adventure day be - roughly? Thanks!

[laracatic]

How many steps per day do you have as your goal? :)

[JB-wpgn]

Insane that a person with an autoimmune disease would get tattoos which have been linked to autoimmune disease

[TheSinisterCurse]

Any women here making this work with a fulltime job? How do you do it 😅

[murranz]

Turn off notifications of YOUR videos?

[nokneedtono]

How would you do this as a single mom with two kiddos and doggies and chickens. Kids have to be in different schools, after school activities, cooking, cleaning, yard work, car and house maintenance etc. I need any advice!! Thank you!!🙏🏼💖

[lear]

Recently I try to go on a walk every morning because I wake up around 6 am but sometimes it's really hard to go out of the bed 😬🫠 I try to take the habit! I hope I will manage this objective