36 things you can do right now to change your life

Here's 36 fast habits you can do right now to change your life.

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[CMyv]

This is what we like, no dragging out points unnecessarily like some youtubers would do, just 36 great ideas in under 3 minutes 👍

[TherealYUVRAJ]

Starting to change my life from 1st December 2024

[VukashinBozic]

1. Buy an alarm clock
2. Put it on the other side of the room
3. Make your bed when you’re up, don’t get back in
4. Fill up a glass of water and look at the sun for 5 minutes
5. Take a cold shower when you’re done
6. Meditate for 5 minutes
7. Jounral for a little while about anything
8. Clean your space for 2 mins a day
9. Throw any things you havent used for a past year
10. Unfollow all bs profiles on social media
11. Remove all the apps on your phone, use it from a computer
12. Gray scale on phone
13. Turn off notifications
14. Use whiteboard
15. Buy pocket notebook and bring it everywhere you go
16. .
17. Call your mom
18. Deep breath
19. 1 hour timer when you work
20. Unhooked and thumbnail remover extensions on chrome
21. dont drink coffe in the first 1-2 hours of a day
22. grow some plants bro
23. dont scroll until you finished your work
24. try to draw
25. write a funny story
26. upload a yt video
27. go on a walk g
28. find books that interest you and skim through them
29. podcast instead of music(huberman on top)
30. when you listen to the music, just enjoy in that moment and don’t do nothing else
31. shut down electronics at 8pm(or whatever time)
32. buy red LED
33. read a few pages before you go to sleep, makes it so much better
34. try sleep relaxation meditation
35. manifest excellence
36. subscribe to this guy he seems like he could help you

remember that if you use every single one of these, you'll get overwhelmed. Suit it to your preference, grab a few things that seem like they would make the biggest impact, and then after a little while add a few more, everyone is different. thanks for the video tom, keep it up

[GopeshMallisetty]

00:03 Implement small habits to boost morning productivity.
00:23 Incorporate refreshing habits to boost alertness and mindfulness.
00:43 Organize your life for clarity and focus.
01:00 Remove distractions to enhance productivity and focus.
01:17 Practical steps for self-improvement and personal connection.
01:42 Simple life changes can significantly improve focus and well-being.
02:03 Engage in creative and enriching activities after work.
02:28 Improve sleep quality for better life changes.
Crafted by asta

[lakshyacuts]

Every change starts with an intention.

[BUSHCRAFTSURVIVAL]

Two apps helped me more than turning my phone to greyscale:
1) Digital detox: You can completely block your phone. You can also allow a few most important apps to be used. Also you can't open your phone without paying with real money. I usually use it on weekends
2) Screen zen: You can set a timer before apps open. You can also control for how long the app opens at a time. This one is best to use on the days you are working (and don't want a complete detox)

[mudbrick]

2:35 BORROW a book from the library instead of buying it.

[ocarinaofvibes]

Damn, straight to the point. Great video 🙂

[g_h_o_s_t____]

So short and straight forward. I noticed many I could have easily be doing. Now I'm going to do them

[Artinklined]

Instantly one of my fav YouTube videos I've watched! To the point & ON POINT.

[LiamKienle]

everything so true and valuable, except 17 cos my mum just died. but since then ive been doing basically all of this and feeling better because of it. few extras to add though! thanks <3

[seda]

Getting incredibly motivated to start feeling better. I can already feel a shift taking place. Thanks for your videos dude

[pheno_]

Your channel is having a huge positive impact on my life.

Thank you so much❤
I will definitely do them and I love them too

[AchievmentFromHardwork]

Hats off brother....didnt even waste a single second, each and every second had smtg usefull❤

[olivergerrardlongworth]

Recently saw an Alex Hormozi video where he talked about going straight into the first step of the video without an intro. Love to see it in practice. Definitely works for getting people hooked.

Great list too! 🤝

[M-fejzf]

Thanks for the Youtube extensions! Massive help

[BhaiKon-wm]

Loved this video! Immersive Translate lets you explore languages easily and connects you to the world.

[granite_]

30.a. get Wired overhead headphones. Being tethered helps you root down and lock in.

[NewEpictetus]

The advice in this video are so underrated. If people did these things world would be a paradise.
You deserve millions of subs
Keep the good work. All the best! 😊

[shepdawg]

Will be doing my best to implement most of theses, I had some of theses but im at a point were i've drifted from my focus. Thanks for the reminder.