The First 2 Steps for Changing Your Life

Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than four and a half decades, millions of people have enjoyed the warmth, humor and dynamic presentation of Mr. Robbins' corporate and personal development events. As the nation's #1 life and business strategist, he's called upon to consult and coach some of the world's finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.

[Playtime]

I’m up at 4:30 ..
45 minute walk..
Get back home 100 push up..
Breakfast
Listen to Tony
Go to work

[charcoalelement]

💯 accurate. I joined a gym because I felt brain fog and had low energy and motivation. It's changed me so much in the past 3 months. My brain is clearer, my energy is increasing and I sleep better. Now I can create music again and work on life goals and follow them through. It started with physiology because I didn't have to think to exercise, I could just do it! Sweated the toxicities out of my body and now the gym is a necessity I will keep in my life forever.

[LOVE_IS_THE_ANSWER]

Change your physiology, change your state. Thank you Tony, for helping so many, including me.

[vitaliscalixtrato]

YOUR VOICE COMMANDS THE MIND.
THE MIND DEMANDS THE BODY.
THE BODY OBEYS.
FROM DAY ONE,
WE HAVE BEEN
TOLD WHAT TO DO.

[ReachWithRyan]

I experienced Tony Robbins live priming and meditation exercise in Germany 2019. I do this every morning to prime my physiology. Also changing my neuro associations and beliefs changed my life. Thanks Tony! ☄️

[omardelmar]

Don't even need to watch the video, I can tell you what you need to do:
1. Decide to change your life
2. Do it

[iq]

I'd say break the negative feedback loops with positive feedback loops. The best advice that I have tried and felt the biggest impact is do the most important things and things you don't want to do in the day first thing in the morning. That way you have the rest of the day with a positive feedback loop that encourages you to believe in yourself more and more and it breaks the negative feedback loop near the end of your day and laying it bed thinking you didn't do enough with your day and you keep repeating this cycle again and again.

[Don-evrb]

I would say to walk/hike/run/rollerskate etc. in nature.

Not every gym is a relaxed place, and can have more negative than positive effect on people in an unstable psychological state.

Second "Ikigai"; try to imagine how your satisfactory/happier life would look like in detail. And that doesn't mean 'I want more' anything materialistic...

To work together in silence with your inner architect isn't easy! This requires time, thorough research of your mental archive...

If possible try to work a bit less in order to give yourself the opportunity to start thinking more clearly.

What worked for me was building with the following foundation in mind: 'not what I can get from the world, but what I can give to the world, what does the world would like me doing to make it a better place'

Love is the answer!

[earncryptoz]

Just when I needed it. Thank you so much for sharing this ❤️❤️❤️

[excellentchoices]

Thank you Tony !!! Yes consistent daily positive changes is the key to becoming all we can be ❤️🇨🇦❤️

[alharethmofarrij]

سبحان الله
This is why Islam commands us to pray at 5 AM, so we start our day active

[Youn-G]

I need my facebook/youtube feed to be more stuff like this 💯

[NewMavericks]

Mind leads the body, body can’t doing anything unless the mind leads it. Knowing is more powerful than just a belief… love that!

[o.b.]

Always bringing great facts, I appreciate you brother.

[wassomebody]

Well, I am down in The Valley, again. She left me, didn’t want to live here and said she was miserable…Time to watch Tony, listen, and learn. I’ve got blood cancer, chronic back pain from a hit and run, on SS disability, Depressed, anxious about my future, and cash broke (Ex got the money, I got the house). I am so Lost.

[djicebreaker]

Great advice, once I start doing things and moving around I start feeling better about myself, I get what I need to get done ✅ Fresh air is a great idea too, it does help me think clearly, Tony is the best,

[Uncommony]

Mentally, physically and emotionally. Learn develop and grow constantly!

[ezeeproproperties]

👌💎

"Consistency" is everything.

That's how new habits are formed.
And habits are either out worst enemies or our best friends.

Use habit to benefit you as opposed to harming you like they're probably currently doing. 🙏

[melodythomas]

absolutely needed this today after an intense introspective night. as always, thank you thank you tony robbins <333

[lornacignarella]

6am first one in the gym 6 days a week. Absolutely the consistency is powerful. At the point where it is an absolute and non negotiable.