How To Change Your Life in SIX Months

Do you seek change in your life? Maybe things have felt rather... dull or repetitive?
Changing your life in six months can seem like a lifetime away. When you think about how long six months feel. However, honing aspects of the way you chase and approach the things you’re trying to get is a good place to start.

Disclaimer: This video is for educational purposes. This video is not a substitute for professional advice, but general guidance. We advise you to always listen to your intuition and always do what is right for you.

Writer: Max Cabrera
Script Editor: Rida Batool
Script Manager: Kelly Soong
Animator: Cristina
YouTube Manager: Cindy Cheong

References:

[bigmommie]

In 6 months,
1. I want to lose weight and eat more healthier.
2. I want to improve my mental health so I can be more calm, cool, and collective.
3. I want to spend more time with my kids by truly making sure I spend time with them.
4. I want to be more timely.
5. I want to be more financially secure.

[synthellaart]

I am a simple woman, I see Willow in the thumbnail, I click

[lilii]

In 6 months my goals:
1. Studying hard. And getting scholarship.
2. Having a healthy lifestyle (exercise, skincares, healthy food)
3. Maintaining a good relationship with my family, my parents.
4. Controlling my anger
5. Become a confident person

[unmemorableusername]

My list

1. Get back into a normal sleeping pattern.
2. Walk a little each day in the fresh air
3. Write a story
4. Meditate and do breathing exercises regularly.

[cloudipyy]

1) define your goals
☆ make them into tiny steps
2) starting small yet forgiving
☆knowing your limits
3) celebrate your growths
☆ helps you reflects + tricking your brain = daily rountine

[vbpdnrj]

- i want to be emotionally strong
- i want to get my dream body
- i want to get a clear skin
- i want to decrease the level of my anger that is ruining my daily life
- i want to read new books/new genres
- i want to pass my exam with good results and enter the university i want
- i want to keep my room/environment clean
- i want to be positive and smile every day/moment
- i want to find a good part time job and start getting control of my own life
- i want all the best to everyone who is healing from anything they've been through ❤
we can make it guys !!!
good luck !!!

[Xaforn]

Love the anime/animation references!!
1. Continue writing
2. Practice singing
3. Review music and practice
4. Inch out of my shell
5. Establish more healthy boundaries

[keekspostalservice]

These are tiny steps I’ve been already incorporating. I was unsuccessful at “working out for an hour everyday before work” so I did “do 20 min of exercise or your choice before work each day”. For me. That’s been very successful and I’ve even gotten to 45min some days. The smaller goal really helped. I was also focussing too much on burning as many calories in that hour. I changed that to focussing on movement.

Great suggestions. I learned more from this video too. As well as the reminder to be patient with myself… I need that reminder.

[filmfury]

The most important change in my life was regularly working out. Everything else just sort of fell into place. Regular exercise makes other stressful things easier to deal with

[JPK]

I already wrote down my goal for the year.
To finish the first draft of my book.
I’ve written 15 chapters so far.
Taking a break, as I’m currently doing a writing challenge with a friend.

[dullah]

In six months I want to:

- build some muscle and strength
- have a better sleep schedule
- be more focused on my work
- stop wasting time on social media (I.e Instagram, random youtube videos)
- build more resiliency
- focus on my mental and physical health

We can do this my friends! Keep up the good work! You are doing fantastic!

[abbythetwitchguy]

1.I want to believe in myself
2.I want to be more Confident enough
3.I want to be stronger Physically/Mentally
4.I want to learn good communication skills
5.I want to make money that helps me
6.I want to be cold hearted

[andrewwood]

Came for Willow, stayed for the fantastic advice! Thank you so much for being so good at what you do!

[snowwhitea]

- i want to work a job that i enjoy
- i want to be more confident
- i want to stop worrying about useless stuff all the time
- i want to eat, sleep and exercise healthy enough to stay happy
- i want to be able to just do things. i want to live without the constant shame and guilt of not doing what i have to do.

i'm starting with eating, sleeping, exercising more. i think i really have to start with these basics to built up the footing for my other goals.
apparently i'm missing a lot of dopamine in my body, so i think this is a good way of working on that.

thank you. i will try my best!

[tlmnoin]

My List :
1.) Make progress with my art.
(And other hobbies of mine.)
2.) Eat Healthier + Get in shape.
3.) Be more confident.
4.) To have a healthy sleeping pattern.
5.) To be more productive.

lastly to learn to be more content, and be patient of what I currently have :))

[karazor-el]

I hope in 6 months I can achieve,
1.) Improving my sleep schedule
2.) Increasing workout/physical exercise time
3.) Daily reading and studying self-help books on CPTSD
4.) Challenging myself overall mentally, physically, psychologically, intellectually
5.) Focusing on the present and future, and letting go of the past
6.) Maybe getting a pet

[FlufLord]

This video is an excellent reminder of habits I had started forming and making steady steady progress with… right up until lockdowns. It even took a few months to lose the progress i’d made. Now i’m in the back and forth stage described here and it’s time to take it slower. i rarely give myself the patience to make steady progress. Thanks very much for another powerful video.

[drinasun]

I'm going to do all of these things, including waking up earlier.

[imtheproblemitsme]

My goals
6 Month Glow up Challenge
1. Be beautiful
• Find your style
• Eat healthy
• Find a skincare routine
• Brush teeth each day
• Condition hair and find favorite hairstyle
2. Be confident
• Be yourself
• You are worth it
• Watch ted talks
• Write something good about yourself each day
3. Be happy
• Find your dream job and work towards it
• Clean room each day
4. Be smart
• Use the pandora method
• Try your best
• Take productive breacks
• Take notes
• Pay attention in class
• Don’t do stuff at the last minute

[relaxinghealingsoundsfaith]

If you're reading this you have purpose here on earth. We need you and the value you add to the world. Don't give up. xoxo