Seated Leg Curl

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Filmed at Exile Gym in Baltimore, MD.
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for the full stretch, wouldn't you want to have your upper body leaning over your lap?

toodiesel
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Any suggestions for a home version of this. I have dumbbells and kettles plus some bands
Cheers

belledarling
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My hips keep sliding towards the padding no matter how hard I push against the padding with my arms. I also made sure to be on the the tightest setting (pushing the padding further into my thighs before hearing that click). Nothing has worked

Sleepierhead
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What the fuck
This hurts
It's working tho

pru