filmov
tv
How to PROPERLY Seated Hamstring Curl (FIX THIS NOW)
Показать описание
It seems as though majority of people believe they're doing the seats hamstring curl correctly, when realistically they aren't getting the most out of the exercise.
In this video I go over 3 common mistakes, give you 3 tips better execute the seated hamstring curl, and how to actually properly perform it. Please share this video with anybody that you thinks need to hear this, like this video and subscribe if you haven't already!
FREE GIFTS:
Podcast (Fit, Healthy & Happy):
Check us out on our other media:
➢Snapchat: @colossusfit
0:03:31
How to PROPERLY Seated Hamstring Curl (FIX THIS NOW)
0:01:29
How to Seated Hamstring Machine Leg Curl | Proper Technique, Set Up, & Mistakes
0:06:19
How to Do a Seated Hamstring Curl | Tuesday Tip | Hunter Labrada
0:00:09
How to Properly Perform Seated Hamstring Curls With Good Form (Exercise Demonstration)
0:07:15
Seated Hamstring Curl | Hunter Labrada | Tuesday Tip
0:00:10
Do THIS on your seated hamstring curls
0:00:32
Seated Hamstring Curl - Under 60s How-to - Schaum Fitness
0:00:39
How to do a seated hamstring stretch
0:00:56
Jeff Nippard FIXED my hamstring curl
0:02:22
Seated Hamstring Curl: How to
0:00:43
3 hamstring exercises you NEED to be doing!
0:00:54
The BEST Hamstring exercise
0:01:01
How to PROPERLY use the Seated Hamstring Curl.
0:00:40
Seated Vs Lying Hamstring Curl?! 🤬
0:00:25
Stop making these 3 mistakes on the seated hamstring curl. #hamstrings #workouttips
0:01:00
Seated hamstring curl setup and execution
0:02:44
How to Lying Leg Curl | Proper Technique, Set Up, & Mistakes
0:00:49
Seated Hamstring Curl Eccentric | Machine | Strength and Conditioning Exercises
0:01:41
SEATED HAMSTRING CURL - LIFE FITNESS
0:00:15
Do you prefer seated or lying hamstring curls? #gymtips #legday #hamstrings
0:00:34
Seated Hamstring Curl Machine
0:00:14
Seated Hamstring Curl- Technique
0:00:24
WORST Hamstring Stretching Mistake (Don't do this!)
0:00:59
HOW TO FIX YOUR SEATED HAMSTRING CURL part 2/2 #workout #fitness #gymmotivation #gym #gymlife
Комментарии