Keeping Your Blood Sugar Balanced

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Anyone living with diabetes knows it's important to keep your blood sugars balanced. But that advice can actually benefit all of us! So for our latest 'Healthy Eats' we're talking to Mary Ellen Phipps, a registered dietitian nutritionist, about how to make it happen. She's also sharing a tasty recipe that can help us get the job done.

Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
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Great YouTube, But add weight training, and sleep deeper and longer. Protein, fat, and cool stuff!!!!

hanknelson