Why Sprint?

This is a clip from an YouTube interview I did with @willratelle8027

[nathans]

Just realized Alan looks like the dude from Aunty Donna

[goodebening]

Hillsprints is the way to go for those that are afraid of hamstring injuries

[The_Annoyed_chef]

I go for walks and then sprint steps. Adm bicycle to work 5 times a week.

[ToastySocks]

refrigerators giving workout advice now

[bastipear]

I bet he is much faster than me, but this giant running this fast looks kinda goofy.

[JosephMorrison-qu]

Trying to look this dude up, anybody know his name?

[ChasingChevy]

Bunch of big dudes gonna blow their hamstrings off the bone blindly listening to this advice. You need to very slowly work your way up to sprinting if you're large and strong.

[kjfdfs]

Yea im still not gonna sprint ill stick to powerlifting and walking for cardiovascular health, enjoy wasting your time