📐🦶FIX FOOT OVER-PRONATION & BOOST BALANCE #Running #Walking #Runner #Balance #Fitness #Workout #Gym

preview_player
Показать описание
📐🦶PINKY TOE-ELEVATED BALANCE

- Supination/Anti-Pronation
- Straight & Bent-Knee
- Hold for 1-2 Mins/Side

RECOMMENDED VIDEOS:

#Running #Walking #Runner #Balance #Fitness #Workout #Gym
Рекомендации по теме
Комментарии
Автор

Gawd damn that song 💯 was a banger on Tony hawks underground 2 😍

SteveFromLongIsland
Автор

I’m trying to think through how this would fix over-pronation and I just don’t get it. Could you clarify please? Thank you.

triple_leverage
Автор

I have overpranation. Due to it my knees always hurt when i run

RitikSharma-mpgj