8 Energizing Yoga Moves You Can Do In Bed

Starting your morning with yoga is a powerful way to connect to your breath and set a peaceful, grounded tone for what will follow in the hours ahead.

Doing these eight energizing poses as soon as you open your eyes is a softer, easier way to fully wake up. Even better?You can do them without leaving the warmth and comfort of your bed!

[ckellyoneal]

This is too cute. And some of those poses seems like they would be a little easier to do in bed.

[savantdisgrace]

this is exactly what I was looking for... thanks you guys!

[purplespottedcow]

This is adorable, I can't wait to try it. I'm sure it will motivate my guy to just GET OUT OF BED on the weekend :P

[TallSilentGuy]

So what is the name of this shapely siren?

[sabbath]

I love it! I will try this every morning! Funny!

[mattjace]

If more exercise videos were as funny as this one, I might actual exercise more!

[MrNonaste]

Really cool video. Anybody know who the actress is? She is cute as all get out.

[Boog_masskway]

Here I came popcorn in hand expecting to wag my finger and shake my head at the depravity in the comments below and was severely disappointed.

[noaag]

I appreciate that this video is really funny on top of being so helpful!

[joshuatunis]

I am way too focused on how hot this chick is to be worried about yoga poses.

[lowereastsideastrologist]

I could see how some of those positions would be useful in bed. Especially #4 @ 0:40

[JDScott]

Oh man, this video totally frustrated me because I used to have a partner who literally did this while I was trying to sleep. haha Used to drive me nutz. Note to anyone thinking of doing this to their partner...they won't be your partner for long.

[tilovatulkhondaker]

what's wrong with the boyfriend/husband??

[chochooshoe]

it's funny for her but not for him lol

[blancagenx]

Great video, but why would you say pigeons are gross! They are not gross, none of God's creations is gross. This had to be written by someone, approved by producers and the women saying the words was also ok with saying this. Hmmmm. It had to pass by several people's ears before it made it on this