PhysEd Focus: Balance/Stretch Warm Up

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Elementary balancing/stretching warm-up activity.
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Add names to the positions, transfer balances from one leg to the other with the timer, some can help by adding movement to improve it. Thank you for posting these balances

AndresMartinez-zolk
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Maybe I missed something, but it doesn't take time to stretch both legs. 15 seconds in a possition before moving to the next one.

nataliedokter
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why there is a gril in this postion 1:34

Anyabhardwaj
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Dude why the hell do I have to make a doggy positon 1:35

emotionaldamage-mlvi
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could somebody please tell me the official names of all the yoga poses shown in this video! as a teacher i need to label them for my students. thank you

christiansmith
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most of the ppl look like harry potter charecters idk loll

valenciaarmstrong