FULL BODY STRETCHING | INTEGRAL TAICHI QIGONG Daily Routine (Full Set Exercise)

Dea All, Ths Qigong Exercise video will be Premiered on Friday, August 16, 2024, at 7:00 am (PTS).
Please arrange your time to join us together!

This Routine will help you to Stretch Body, Improve Flexibility, Strengthen your Health, Healing your Body and Mind.
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In this video includes:

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You can apply this Routine in the Morning or in the Afternoon Exercise Time.

Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.

Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#IntegralTaichiQigong #QigongDailyRoutine #QigongMeditation #ThichManTue

[QigongMeditation]

Dear Friends, you may apply this Qigong Body Stretch Daily in the morning or afternoon before meals.
Thank you

[latifaagius]

Thank you, from Tenzin in Santa Fe New Mexico. Us

[shellykastler]

I so enjoyed a live class, thank you! Been following your channel for 3 years now. 🙏

[Kim]

Health and happiness from Perth Western Australia.

[janetmiller]

Hello from MA. Thank you for this relaxing end to a stressful day.

[louiselaurent]

Happy and blessed Wednesday !from Quebec Canada Turtle Island...merci chi meegwetch Brother Insigth 🌏🙏💚🌽🌠💯🌠🌈

[Mahita-cp]

Well explained sir .

Thank you so much for showing interest...

[MunimCompany]

Love your videos❤❤❤Thank you Sir! 🙏🌺🌹

[bahargok]

Happy to see you Master.❤Greetings from Türkiye

[mix]

Thank you so much👃 to give us peacefull training ❤❤ and: there is no break 41 min. without any destroying 💚💚 i can enjoy!!
Regards from bavaria 👋👋

[thierryvauterin]

Greetings from Switzerland! Great job!

[daisydupont]

Gratitude and love to you Brother Insight from London, UK❤

[ziatizia]

Together for 41 minutes! Super thanks 💛💛💛💙💙💙 ciao mandi

[lorrainew]

I really needed that today. I feel so much better in every way. Thank you so much, brother Insight. So appreciated ✨️🙏💛✨️

[monique]

Thank you so much! Hope it will help me getting beter🍀 Greetings from the Netherlands

[ulliwunderbar]

Thank you for this wonderful practice 🙏

[WarriorGoddess]

Brother insight, we are so grateful for all your qi gong practices. Me and my partner are doing this together on a regular basis! You always make us smile :D Thank you so much for the light you are bringing to this world <3

[BrooklynMoor]

I love the longer extended sessions its makes chi gong feel like true energy WORK! Thank You and Namaste from Brooklyn New York USA!

[louiselaurent]

Have a blessed and beautiful Week-end brother Insigth...merci chi meegwetch 🌍🙏🎇♥️🌠🌈

[kirankapoor]

Sending Blessings and Love to Brother 🙏🏻❤️