Guided meditation for overthinking and deep sleep

let your mind be restful as you listen to this guided meditation for overthinking and rest down into a deep sleep. let anxiety and worry go for now and let perspective take over as your mind drifts off to sleep. allow this meditation guide you to a better place if just for now, used on a regular basis can have positive effects.
thanks for listening to my meditation, if you like it, please subscribe, like and comment, I am very interactive.

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Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
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#guidedmeditation #meditation #meditationvacation

[deeprelaxationclub]

Whoever is reading this, I wish you to be happy, fulfilled and loved ❤

[jenniferriedemann]

These types of videos (sleep, relaxation etc...)
have ALWAYS got the BEST comments!
Why can’t people in the world be more able to express positivity & love to each other?
God bless everyone who’s reading this🙏🏼🥰❤️

[neil]

I've been having a real hard time getting any sleep lately. It's like my mind won't stop thinking and worrying about all the things that could happen in my life. In addition, anxiety hits me along with a feeling of loneliness. I hope one day to find a love that will melt these feelings away.

[deminorder]

I listen to this every night, still haven't heard the end!

[danielgogola]

I've been having massive panic attacks for about a week now as an adverse reaction to a medicine. These videos have been a LIFESAVER. I particularly appreciate this one, it's very helpful in releasing my overthinking and it does brilliantly to help me feel tranquil. Words cannot describe how much I appreciate you and these videos. This has literally kept from me going to the hospital, that's how powerful these are.

[edgeriderrocks]

I wish I could. Why did all this bad stuff happen. I don't understand. Help me God please. I'm so tired of all of it. There's too much evil in this world. Just want some good things to happen for everyone that deserves it.

[trevormercier]

I've been doing meditation for 3 years now after alcohol and prescription tablets abuse to the point i damaged my liver and pancreas.
I suffer bad anxiety issues and palpitations after quitting everything 2 years now.
Without meditation I'd never have done it.
Meditation is a fantastic way to get better from any issues life brings. Faith and meditation keeps me sober and me to enjoy my family again.
Do it 10 mins or longer each night tho just do it and you'll get through anything life brings
❤🙏 Namaste

[Luvvgum]

This is so soothing. Also if you are reading this I hope you sleep well and I love you I hope u have the best sleep ever❤

[zahraleake]

Stop reading the comments and go to sleep

[spoon]

lmao 2 mins in and I realize that I couldn't even hear the damn video cause I was thinking too much

[IsaVarg]

I’ve had insomnia for 14 years, with maybe a couple months accumulated break from it. I’ve tried everything that doesn’t involve strong pills, and almost nothing works. This did. Last night I was awake till 4am and finally got some sleep thanks to this. I’m so relieved and happy.

[madmazzie]

I have insomnia due to serious chronic pain, suffering for over 18 years.
I've been searching on youtube since January to find a meditation that can put me to sleep. I find most of them relax me but have yet to find one that I fall asleep listening to until now.
I am very pleased to report I was fast asleep before the video was over and got some much needed rest. Thank you!!

[isabellebech]

This is powerful. I came to the agreement with myself that I could eat ice cream if I was still up after this meditation. I tried my best to stay up, I was really craving ice cream. But still didn’t make it. Have a good sleep everyone ❤️

[joeylewis]

I listened to this last night, as I've been having trouble switching off from work, and I had the best nights sleep! At one point I was paralysed in bed just feeling so relaxed.

[elliekemp]

Sending love and light to anyone who needed this tonight health and wealth is coming your way ❤️❤️ keep going xx

[lynncooper]

Once again a massive thank you Christian for all your hard work. I have been meditating now for over forty years and I I always turn to your wonderful meditations first. You are a life saver. ❤

[auroraplaylists]

As an insomniac, I'm so grateful for this meditation. I fell asleep in 5 minutes while listening. It's like a miracle to me! Definetly going to come back to the practice. Thank you for your effort❤️

[jpgwzud]

Instead of falling asleep, I just keep reading the comments...

[rmkpilates]

I love the forest, all the wood-land animals, the sweet cool air.
Thank-you, my soul is soothed. Peace and love

[kyros]

This meditation made me realize that it is possible for me to meditate, it just takes more time than everyone else I know.