How FEARFUL AVOIDANT Attachment Sabotages Relationships (And How to FIX It)

Insecure attachment styles can be such a silent saboteur in relationships. Fearful avoidant attachment, in particular, mirrors behaviors commonly associated with people who have traits of Cluster B personality disorders—like pushing people away, discarding, and disconnection. But here's the difference: while deeply rooted traits can be hard to shift, attachment styles are fixable. That’s the tragedy of it—so often, people with a fearful avoidant style crave connection, but they become their own worst enemy, creating the very abandonment they fear most.

This video dives into how understanding your attachment style can radically change the course of your relationships. It's not about a permanent diagnosis; it's about recognizing patterns and taking steps to heal them.

I've witnessed this firsthand. Watching one of my partners shift from anxious attachment toward secure attachment has been incredible—it’s proof that with self-awareness, therapy, and effort, change is possible.

Take five minutes to learn your attachment style. The path forward is there if you’re willing to take it.

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