Yin Yoga for Letting Go | Trust & Surrender to Release & Move On

The art of letting go is to see from a higher perspective or simply to close our eyes and trust and surrender to the divine. This class will get you pondering, relaxing and stretching to surrender and allow what is, letting go of tension and inviting in ease. Bring a journal if you would like to really dive deep, otherwise, all you need is your lovely self, a mat and some blankets or blocks for comfort and ease.

In yin yoga we hold poses for about 3 minutes, which means we will be stretching at a 5 out of 10 on the scale of intensity. Little effort is needed, practice letting that go. Let's release and move on together in this full length yin class.

Enjoy beautiful...

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Aria 💚

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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Aria Z Young from any and all claims or causes of action, known or unknown, arising out of Aria Z Young’s negligence.

...may blessings wash over you in abundance ♡ I love you!

[CherylMuir]

This yin yoga sequence is such a gift - thank you. I've done it for two nights now, and it's releasing so much. Truly love the way you teach and the gentleness of your spirit. Can barely articulate the power of this session. Thank you, thank you, thank you ❤️🙏

[fishybone]

Wow wow wow this was truly amazing, I dont how this video from 3 years ago come to me but I am giving thanks it did. Thank you for a wonderful, and unique refreshing yin yoga 🙏❤

[brianab.]

Thank you so much for this beautiful yin yoga class ❤ I’ll be coming back to it to continue my journey of releasing and letting go ✨🙌✨🪷✨

[becky_see]

This was wonderful, thank you so much 💓 Allowed me to explore and let go in a way I haven’t in awhile. Glad I found this this morning, namaste 🙏🏻

[gennystrahan]

Thank you! This was an enormous help today! ❤️

[tanjafoy]

that was a beautiful class thank you so much x

[TheFryBr]

Thank for this! Maybe not the deepest stretches compared to other yinyoga classes I did. But your kind and heart lighted spirit helped me to surrender and go deep on another level. Much appreciated and a whole Lotta love to you!!!

[harmonychilden]

This was wonderful. Thank you so much.

[rivajean-paul]

I cry every time I do this practice 😭🥺 Thank you so much for sharing your light and love! 🙏🏽💜

[tessmullaney]

This was incredible and exactly what I needed. Thank you so much for this.

[darksideseven]

Thank you so much I need your help I am a angel in this body surely you understand

[edensider]

Thank you Aria. Wonderful class. You have such a soothing aura❤❤❤

[tasofije]

I really needed THAT! thank you so much, whenever I feel like im loosing myself my " spiritual self" because of all the toxicity and all the toxic people they are around me ( I am really emotional person and I just feel way more deep than they - hope ur understand me im the kind of person that is the little dreamer and I feel bad because of others cause they did not discovered their HIGHER SELF, AND I WISH if everyone knew this " different " ( THE TRUE ONE- who knows, who knows ) part of life) but I need to remind myself that is their lost and if they want to be toxic and live their non spiritual life if their bad and im sorry for them : (( hope u understand what I wanted to say, in short way - I JUST WANT THAT EVERYONE COULD EXPERIENCE THIS UNDICIONAL LOVE AND PEACE, anywayyys thank you so much !! it was so relaxing and I really want to THANK YOU FROM THE WHOLE OF MY HEART, that im so thankful that I founded u, everytime I watch your videos im BACK AND IM MYSELF AGAIN AND NOT AFFECTED BY THE TOXIC AND MATERIAL WORLD, just me the TRUE ME!! and I really want to thank you, you are helping me so much that you can't even imagine, you always help me to find myself , YOU HELP ME WHEN I FEEL REALLY LOST AND I FEEL SOMETOIMES THAT I DONT BE THAT ME AGAIN, but than I remember I just need to breath and the TRUE ME is ALWAYS!!ALWAYSS with me and I need just STOP AND SOW A BIT, I can't thank you enough my LOVE, love you so much ! SENDING YOU SO MUCH LOVE AND IM SO EXCITED FOR ANOTHER VIDEOSS, beautiful soul !! ❤

[ashanein]

Beautiful practice. Thank you so much 💜💜💜

[TheFryBr]

Wish I could give you a thumb up everytime I do this practice! :)

[ahimsayoga]

Thank you so much for this gentle practice ❤

[cherrellejg]

Oh my, this was exactly what I needed. So many emotions came up and I felt so supported. Thank you for this beautiful offering ❤

[SoulfulMomentsMeditations]

this was awesome! from my heart to yours i thank you with so much gratitude for this magical release through so much softening and love and joy and pure life force energy! i honour the place in me that is the same in you, there is but one, namaste! <3

[sweetchinmusic]

Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

[bradiewinders]

I’ve taken a lot of yoga classes on YouTube and I like all of them, but the way that you are able to connect through video is unparalleled. I felt like I was right next to you (not in a creepy way, but like you were coaching me). I love the cathartic exhausting enlightening emotional release that is yin yoga. Thank you, my soul really needed that. ✨🌻