Guided Sleep Meditation, Lower Blood Pressure, Sleep Meditation for Stress & Anxiety Reduction

preview_player
Показать описание

Please reach out and say hello on our other social media platforms listed below:

#guidedmeditation #spokenmeditation #jasonstephenson

Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis ✨

Sleep Talk Down: Calm Mind & Inner Peace Guided Sleep Meditation By Jason Stephenson 😌

Sleep Talk Down: Release Worries & Strengthen Your Immune System Health Guided Sleep Meditation 😴

Get more great sleep - Subscribe

NEW Breathwork course - Breathing into Prosperity - find out more here:

Discover Jason’s courses for peaceful sleep and an awakened mind:

Download your FREE miracle moment meditation here:

Follow Jason on social media:

Listen to more meditation and music:

Would you like to buy my merchandise?

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Рекомендации по теме
Комментарии
Автор

I am 80 years old and have difficulty sleeping....I listen to this meditation every night and it helps me get to sleep...so grateful!

lindastrong
Автор

Jason, my daughter introduced me to your meditation videos about 4 years ago. You have guided me through a number of difficult and sad times.
You are an amazing person, with a wonderful soothing and calming voice. Just want to say thank you for all you do.

lynnewhittaker
Автор

I'd like to thank you Jason from the bottom of my heart. I am at the lowest point of my life ever at the moment and on the verge of ending it. I searched for help to relieve my anxiety and panic attacks and found your Meditations. All I will say is that I owe you my life

CBSProductions
Автор

This works! My blood pressure was super high when I started listening and I had a bad bad 🤕 headache and I started listening to this and my blood pressure went down to 114/68 . This is amazing

irenebasantes
Автор

I have high blood pressure and noticed a difference in my breathing and pulse. Very relaxing, bless you for this medication ☺️

Saneata
Автор

I am 51 years old and I have never suffered from high blood pressure.. until I'd say for the past year my pressure although still untreated seems to be creeping up on me. Having anxiety and bad nightmare s haven't helped my situation...My heart was pounding in my ears last night and I didn't even get to 15 mins and I was asleep listening to you! I woke up during the night and listened to you again, and the next thing I know it is now morning. Thank you so much...🙏😃

queenofhope
Автор

Thank God for his voice. What a gift this video is to me

valeriegarner
Автор

Many thanks. I could cry right now. Struggled all night. I was finally able to get 2 hours in at about 5 30 am.

Hbp

kamaicfraser
Автор

Thank you so so much Jason Stephenson. I go to bed with you everynight and you put me to sleep with your wonderful voice. Many thanks. 💚

viviennedarby
Автор

Very good meditation 🧘‍♀️ especially when I have bipolar disorder, epilepsy seizures, a lot of school work, and high blood pressure this medication helps me a lot to go to sleep right away. It’s very calming, and you feel those positive vibes

Shannete
Автор

Your voice is the only voice that truly relaxes me. Thank you for sharing your talents with the world. You are a blessing.

kbccme
Автор

Just listened to this in the car today before my 18.4 week prenatal midwife appointment and got 102/74. Highly recommend!

TheCooperme
Автор

This helps my PTSD, Major Panic Disorder AND keeping my agoraphobia at bay.

tobyabbott
Автор

Thank you! My anxiety before bed makes it very hard to sleep, but thanks to these guided meditations I feel a lot better! 👍🏻

amcastro
Автор

you have the most soothing voice. i don’t think i get even 10 minutes into any of your videos before i’m out. definitely the best.

kayleekosa
Автор

GOD BLESS YOU! I've been trying to donate plasma but the second i enter the building my pulse skyrockets...i put in ear buds and listen to this video as they took my blood pressure and pulse AND FINALLY PASSED FIRST TRY! im sure u hear this alot but ur voice and words are extremely soothing. Thank you for sharing with the world!

toymomofthree
Автор

I don’t think I would even sleep without your channel ☺️

gorillatagfun
Автор

The only voice that takes my anxiety away!!! Thank you so much for this beautiful gift you have and for sharing

irisdejean
Автор

Thanks Jason. It's beautiful. I'm going through a difficult time so even more so it's helping me through. Peace and love. Soul brother xx

sarahpalmer
Автор

Jason, thank you so much! I actually look forward to going to bed to listen to your meditation and you instantly relax me. You are amazing!

dmel