If you are diabetic, include these fruits in your diet

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Contrary to popular belief and widespread misconceptions, there is no harm in including some fruits in your meal plan if you are a diabetes patient. According to experts, diabetics should consider the glycemic index and glycemic load of fruits, which affect the blood sugar level. Some fruits like pears, oranges and cherries, among others, can help regulate blood sugar level.

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In my experience though...ANY fruit ups my blood sugars...and I have reduced my insulin greatly by cutting out carbs, including fruit for the most part. I eat them once in awhile. My A1C used to be 13 but on a low-carb keto diet, my A1C has consistently stayed around 7.2 now for over 3 yrs. I try to include fruit but my count always increases.

lauraslanesvanlifetravels
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So 1 person says diabetics should eat cherries and someone else says never eat them they’re terrible for diabetics, so which is it?

southpawje
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Respectfully I Appreciate your kind gesture Dr Igho, you have always been able to help with any of my health Issues, I didn't know how to face the Stigma of living with Diabetes but I'm happy to say today that I'm glad to have you as my doctor because it just seems like magic

supreme
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I have found out I have pre diabetes.Hope to lower my glucose level.

lilac
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Respectfully I Appreciate your kind gesture Dr igho, you have always been able to help with any of my health Issues, I didn't know how to face the Stigma of living with Diabetes but I'm happy to say today that I'm glad to have you as my doctor because it just seems like magical.

muhammedsone
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I consider this video to eat fruit bad advice. Why? I have 34 years experience as a diabetic. And fruit will raise your blood sugar.

henrybird
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olanrewajukabeerat
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FolakeBamigboye
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ElijahIseoluwa
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Is it ok to take fruits every morning in breakfast for a diabetic patient?

pakbtsami___
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Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my Diabetes, you are amazing

deboraheyitayo
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I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 diabetes successfully

monicasunday
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Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my type 2 Diabetes, you are amazing

deboraheyitayo
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kishansoni
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AdegbiteStephen-zzbl
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jennifertesta
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emmauya
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emmauya
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This has been a challenging time, and I appreciate you so much Dr Igudia, you have created a life that I thought was lost, thank you so much for curing my type 2 Diabetes

abbasmukhtar
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My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 Diabetes you are amazing.

stephenokwori