Build Useable Abs (Easy to Hard Tips!)

[higherresolution]

Every squat University video is gold. Combining the visuals with the verbal explanation can't be beat.

[mohammadasadkhan]

Enters eddie hall at 200 kg with visible abs 🗿

[dudejoe]

If you dont train your abs, an exploding fireball will come out of your back? Sign me up!

[HeatherHolt]

The exploding skeleton back always gets me 😂

[oromano]

As an electrician, carrying my tool bag throughout the day is a perfect daily workout i didnt know i needed 😂

[mattlerner]

My method is my nightly farmers carry of my anxious 50 lb. dog on her evening walk lol. Shoutout to the 4th of july for convincing her that outside at night isn't safe

[techaaaage]

I already do that, when I go to the groceries 😎

[hessiankyojin]

This is why I train my core in a separate day.

I want to have a functional core over the aesthetics.

[nickmatthaes]

As a strong but chubby guy I shocked my employees a couple years ago when we had a plank contest. I was able to hold it in excess of 7 minutes, while nobody with visible abs lasted longer than 4 minutes.

[moneyhafimek]

Finally someone addresses this. Most IG abs are just for show. Show abs are built in the kitchen. Usable abs are from work, core work.

[mike.mentzer_enjoyer]

Having decently visible/defined abs through 15% bodyfat is way more impressive than super defined and shredded abs at 1 digit bodyfat.

[apexzegreat]

Your voice is so soothing to the heart ❤

[nuclearcrayons]

Lmao I've been doing this for years without even knowing it 🤣 I work in a shipyard and my tool bag is about 45lbs. I carry that bag with one hand everywhere I go (roughly a mile or so a day with lots of stairs) physical labor is where its at yall ❤❤

[free_waygo]

I always try to keep my back and spine straight when lifting things

Technique is probably one of the most important things.

[DjTeeray]

Perfect, never thought of doing something so simple, I’ll start ASAP

[Jesusioasdjfkasjfkjlasdfask]

and that is why leon edwards has the most aesthetic physique

[randygonzalez]

I'm grateful for the well made videos that help people better themselves.

[MULI-ulis]

and that is why leon edwards has the most aesthetic physique of all time

[Monkey_Luffy]

*Ima save this for future, because I still am lazy now.😂*

[alexaoo]

I started getting abs when I cough, I squeeze my stomach when coughing and now I see some results 👌