can't stop doing these... #fitnessmotivation

These workouts will make you smile from ear to ear while you sweat your face off 😅

look up growwithjo dance workouts on youtube and thank me
later 😉 #danceworkout #dance #workoutmotivation #weightloss #workoutresults

[Vpelayo]

It’s only been 3 months but I’m already 45 lbs down.

As a mom of two who was suffering from depression, low energy, and health problems you have changed my lifestyle with your fun workouts and high spirits. My skin has cleared, my metabolism and gut health are back on track, and I can feel/see my body muscles defining more by the week.
I try to eat clean most of the week but once in a while I do treat myself and don’t feel guilty about it because soon enough I’m burning it up with one of your workouts and let me tell you I haven’t gained a single lb back. It’s life changing really. Thank you Jo! ❤

[LovaticForever]

I’m in my consistency era because Jo’s workouts are SO addicting 😉💪💜

[jrunnels]

CONSISTENCY ERA ! Yes and AMEN. Lord I claim this over my life 🙌🏽

[cherjuanjsmith]

I worked out w/Jo today, too! 31 lbs down since January 2, 2024

[aliciaallwood]

Girl im 2 and a half weeks in and im 11lbs down. Heading to drop 75lbs by the end of the year! Lets goooo 🎉 ——- HERES AN UPDATE it’s been 2 months and I am over 30 LBS DOWN !!

[shelbyspellman]

I want to see a behind the scenes of you filming because it genuinely look like you’re having the time of your life

[sundaypm]

I lost about 5 lbs with daily workout with Jo’s videos for about a month. It has been so easy I can’t believe it I love you Jo

[lillianhammond]

Literally thooo your workouts are the highlight of my day and helped me loose over 30lbs

[SevenOf_]

I have lost myself since I had my daughter. It's been almost 3 years and I'm not back to being me. I started doing your workouts a few weeks ago. During them, I see glimpses of me and that boosts my mood. I will get there. Thank you for making this content 😊

[scotslassheather]

So super. I went through a cancer operation and could not find something to help due to my scaring on my bauch. This I do every day now and am starting to feel free and energized . I am 64 and fit before. Now I feel fit again. No overweight, just active and feeling free. Super workouts

[preetiot]

I'm so addicted to your morning workout playlist I feel energy in myself thankyou💖

[mango-juice-]

That's my most favourite dance workout. Nice music and I do it first and it gets me in a fun and happy mood

[tfqrrhc]

Jo I've been doing your videos since the end of June this year and it's November I've lost 50 pounds! I'm consistent I workout with your videos everyday I've learn to smile and have fun while doing them.

[marshmellow]

I love growwithjo I'm glad I came across her

[tianamae]

Your workouts give such a specific energy that even on my “rest days” I’m saving which videos
I want to do next. And I can feel my body changing inside it feels amazing. Thank you Jo!

[tshireletsochuma]

Seriously my day doesn’t feel complete without a growwithjo workout
Its addictive 😂

[Paticasellas]

I just started doing your workouts!! I feel like im in a 🎉 and they go by so fast!!!!

[nourishevolvethrive]

This is the most consistent I’ve been and I love it 2 months and counting!!

[nehakashyap]

hey joo, I started working out 3 months ago but then maybes due to my pcos, I felt like so tired, I felt frustrated, I was so low. I took a break of almost 2 weeks and today morning I did your workout of about 20 minutes . Your workout didn't make me tired instead I felt energized . I'm gonna follow your workouts for next few weeks . 😊

[e.a.w]

I love her 90s video she's so inspiring. Also walk away the pounds helped me lose 50lbs in 5.5 months ! Consistency is key. Just show up and crave exercise like you crave junk food !