Heal ANGER Guided SLEEP Meditation 8 Hrs ★ Release Your Anger and Feel Calm

Heal anger sleep meditation hypnosis. This sleep talk down is designed to calm and heal anger while you sleep. First, I relax you down for sleep, performing a gentle visualization to relieve anger, then I begin the sleep affirmations to help you let go of anger for good, reducing and healing it. Your subconscious mind is always listening, even during sleep. Lots of love! x Black screen at around 12 mins. Female voice.

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*Playlists*

*Important*
Do not play this video while driving or doing anything else.
This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional.
If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you.
Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.

© Copyright Nicky Sutton

#sleephypnosis #angermanagement

[valerierichards]

I’ve had a rough couple days dealing with rage, usually physical activity is how I cleanse the anger from myself but I’ve been unable do to some other circumstances. I am hopeful this will help me relax and remember I don’t need the anger.

[TraceyMrachek]

this really helped me last night. thank you. I didnt wake up to a rush of cortisol. I'll be listening every night. Thank you!

[vancylee]

This is the exact spot that I have been working on my entire life and I can only say how happy my heart felt when I saw this posted. Thank you so deeply☮️

[benitasoward]

This is awesome. Thank you Nicky❤️❤️❤️❤️

[imgnlwm]

I was amazed at how much this changed my countenance in just one evening. Thank you!

[ronniecobell]

It's been rough for me and this is much needed, I PRAY FOR LETTING

[katyh]

I don’t think you should deny your feelings. Trying to be positive when you feel anything but I don’t believe is healthy. I looked for something to help sooth myself due to horrible circumstances and find fake positivity so toxic and wrong. It just makes things worse

[foilbyjennifer]

Thank you Nicky 😊 💓 I will benefit from this.

[antheamichaelis]

Th!nk you. I have been much more pleasant to be around the last few days and I have been wondering what changed. I think it may be your tape. Is it possible to get a transcript to use during the day?

[simakhatami]

Great meditation, thank you! the only problem is the background music ..., it's too much, it's more awakening and exciting than relaxing. I hope I could listen to this without any background music.

[ts]

I still need meds to calm my brain...😔