Hypnosis to Let Go of Negative Attachments & Rebuild Confidence (Sleep Meditation Healing)

Hypnosis to Let Go of Negative Attachments & Rebuild Confidence (Sleep Meditation Healing).

Hi and welcome to this hypnosis experience to help you release negative attachments and clear negative energy from your subconscious mind.

The subconscious (a.k.a. the unconscious mind) is where we store many core beliefs about our own identities. Hypnosis and hypnotherapy allows a better communication with our deeper beliefs, so that we may expand our personal choices, and positively change the sometimes unwanted 'stories' we often hold onto for too long within ourselves. In this way, a deep healing and personal transformation can take place.

All of the suggestions I have written for you in this track are designed to help you to heal: to discover your own dynamic powers to finally -- and permanently -- release such negative attachments; be they any memories, thoughts, images, sounds, or feelings you'd much prefer to fade away and let go.

This track will also prompt you to relax into a deep and restful place of sleep after all of the important subconscious clearing work has been achieved, so you may wake again feeling refreshed, rejuvenated and lighter inside.

If you enjoy this hypnosis experience, please consider liking this video and subscribing for more or my upcoming content.

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Download this hypnosis sleep meditation MP3 audio:

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This guided hypnosis session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own self healing results.

The ending of this session will offer suggestions for the mind to drift and dream into a deep and refreshing, bedtime sleep. This track is also suitable for alleviating symptoms of insomnia, depression, over-thinking and anxiety.

#sleephypnosis #hypnosis #guidedmeditation

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Original vocals and writing by Michael Sealey © 2019

Music credit:

Licensed by Enlightened Audio.

Video loop via Colourbox

[kieragreen]

I'm twelve years old and I have PTSD and every time I try to fall asleep my mind whirls with thoughts and I can't sleep, this really helps

[anip]

I pray for each and everyone here, to have a peaceful and positive life

[markdavid]

I choose to forgive everyone who has hurt me or caused me to feel negative emotions. I will never forget and I put those negative things behind me and allow them to push me forward and to become a better person. I matter and I am a good person. I am letting all of the negativity go and releasing it into the universe. I am calm, happy, prosperous and healthy. I am learning from my mistakes and I am proud of myself. I am just taking it one day at a time and I love myself. I am positive.

[sheafinch]

I told my therapist about your channel and how it helped me and she is actually referring your channel to other patients because they have kinda the same troubles I have

[princesse]

Just got out of a toxic relationship with someone. This is helping me work through my trauma bond and come out the other side. I will never give someone power over me again.

[mariahsutton]

I listened to this for a month straight while I was being abused . This meditation brought me so much peace and the strength to finally leave mentally before a way out was made for me .

[allyherring]

Ive been going through a terrible breakup but this video here .. I play it every night and each morning I wake up feeling better than the day before.

[This_is_Me]

Everyone in this comment section is so peaceful compared to the rest of YouTube

[melissahoang]

Anyone else on here healing from narcissistic abuse?

[pamkearns]

I'm 60 years old I've been battling 3rd stage lung cancer for 4 little over 4years now.i feel very blessed I'm still here but I have alot of stress, panic attacks. My mind never hardly shuts off .know matter how hard I try negative thoughts keep popping in.i do my best to try to stay positive. These meditation techniques have improved me greatly. To keep me more calm and relaxed and alot more positive. I Thank you dearly for the help and more peace of mind you have helped given to me!

[gothicshawty]

I hope everyone using this right now is getting the peace they want. I just ended a bad relationship and I just started listening to this and it’s helping so much.

[kelseyneapetung]

I'm sending everyone positive energy from the universe. You are worthy, you are powerful, you are loved.

[a.queensubs]

I have been feeling really alone lately and reading these comments helped remind me that I'm not alone in what I'm going through. ❤️❤️❤️
To the beautiful soul reading this, I have completely faith in you and your abilities. No matter how scary things may seem, you are not alone and you always have a fan over here cheering you on through all of the wins, especially the small ones 🦋

[amylee]

I am a counsellor and i recommend you Michael to alot of my clients and i use it myself almost every night. I suffer from anxiety and this meditation really helps me to fall asleep in a quiet mind. Can't thank you enough x

[aesthetic_koala]

I hope whoever’s reading this overcomes their hardships:)

[Seashelldub]

The comment sections of Michael’s videos are the best on YouTube. I love each of you, and I wish you a lifetime of happiness and good health. 💜

[anyssa_surprenant]

This is the nicest comment section I’ve ever seen

[emre_love]

I have completely drained myself giving someone all of me, my energy, my love, my time, money... literally everything and getting hate, anger and intolerance in return. I feel empty like I have nothing left.
I love life and love myself.. im pretty sure I do. I dont know why this entanglement is so hard to escape.. But one night at a time, you help me sleep.

[lorrainedettbarn]

Thankyou during this time I really cried. About my Daughter's death. And my son's death. I didn't realize how profoundly distressed I still was.thankyou again for your help I do feel like I have hope.

[justtrish]

Hi, MY NAME IS TRISH AND I AM AN ALCOHOLIC, I lost my 2 daughters in a car accident 2 years ago. I couldn't sleep until I found this mans amazing voice. I listen to a lot of this different videos. Thank you so much Mr. SEALEY!!! I truly love and respect you!