weight loss exercises at home#yoga #weightloss #fitnessroutine #short

weight loss exercises at home#yoga #ytshorts Part-1576

#weightloss #athome #exercise #diet #daily #routines #shorts #youtubeshorts #home #bodyfit

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[Pia_midnight]

I wish i have a room so i can do this bc i have to share my room my whole family...

[Queen_K.]

Me - I can do this
My brain - you are too lazy 🦥

[anislaviliev]

Is there any specific time that is best to do them?

[Somone-bzym]

In the context of exercise, "20 x 3" typically means doing 20 repetitions of a specific exercise for 3 sets. For instance, if someone says "do 20 x 3 push-ups, " it means performing 20 push-ups, taking a rest, and repeating this process two more times to complete a total of 3 sets of 20 push-ups each. This format helps in structuring a workout routine by specifying the number of reps and sets for each exercise.

I want to tell everyone that anything is possible

[katemairestokes]

Roses are red
Violets are blue
We rushed to the comments
To see if its true

[HaileyAuriemma-kdrw]

It’s all fun in games till ur parents catch you doing this

[priyal]

It's actually work really helpful 😊 thanks 😊❤

[lillyfox]

POV you looked in the comments to see if it actually works

[__miss_pooja]

Kitne kitne time Tak Krna h ek step ko please tell me 😢

[sasha_]

Remind me everytime u see this please i wanna do it everyday but I'll forget


Edit:I found a better workout with more exercises so I didn't do this😭

[cleaaa]

These excersises work if you want results slowly. If you do more cardio like star jumps, jumping jacks, burpees, etc that will get you quicker results

[AshokSinha-oh]

It is very good for us but it is very hard😢 I am using

[Braceletlover]

Thx I was looking for slimmer leds and you delivered 😊

[SoniKumari-uhow]

I don't did it but it works you can try till you get a new body 😊😊

[elizabethsotoarriaga]

Hice el del vientre y si duele, espero y funcione.😊

[BASHA_SISKA]

Иду проверять залайкайте чтобы не забыла, скажу результат завтра на утро

[manvisharma]

Very simple and easy jump nhi karna pada ga thx

[ELLIFESTYLEUSA]

I live this one 1 did 3p minutes of these tonight thanks

[MariaLima-qqwb]

😮GRACIAS El 1ro y 2do no lo hecho los demà SII 😊❤M GUSTÒ MUCHO

[INFP]

I did these exercises 3 set each. It kicked my butt.