Qigong MOOD LIFTER

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Are you having a bad mood emergency? Negative thoughts? Low energy? It only takes a few minutes of qigong to turn your energy around, feel refreshed and revitalized!

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My cats knocked down my Christmas tree and everything off my dining table. First thought was to go to this video. Thank the universe for Marissa!

Gnosticflamedesigns
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I'm recovering from living in a toxic household. Your qigong routines are activating my chi on so many levels that my body is in actual physical 'detox', releasing all kinds of stored up/stuck/blocked chi, the result of months of toxicity, stress, emotional abuse. I am deeply fatigued, have swollen/puffy eyes, intense red/itchy rash on my neck, chest, and around the edges of my face and jawline. I was initially worried about myself, what with all the physical 'symptoms'; now I know they are a good sign -- it's what I need, to release the old gunk and move forward, healthy, balanced and whole. THANK YOU for your videos. They are saving me!

BellaWorldAni
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Good morning Marissa. I follow your Qigong VERYVERY early. I woke up 4am, I can’t go back to sleep, so I said I better see you. I love you, you are my inspiration in life.thank you so much.

juvysmith
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There are 2 beautiful cats playing in the background that kept me distracted from the practice. Its been a good laugh, so cute:) everything seems to be in harmony over there!

nicolaschemo
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What I love about these 15 minute sessions is that they leave me wanting more. So I'll often do one in the morning and one in the afternoon. This was a great start to my day today.

garyrutland
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You are one of the best teachers on YouTube, and your home is SO beautiful! An unexpected mood-elevating feature are the kitties who felt they should have a starring role! Such cuties - your video AND their presence never ceases to improve my mood no matter how challenging life gets, and I recommend your excellent videos often and use them regularly. Chi Gong is SO healing, and you've made it available to millions. Thank you, Marissa!

escapingbenzoozhopehelphea
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May I just say, THIS WORKS!! In these unusual times...so needed! Many thanks for all you share, Marissa. They are becoming a lifeline for me. 🙏🏽♥️🙏🏽

raycarolmeadors
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I luv your gentle way. Thank you for being such a wonderful teacher!

lisairwin
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Thank you for so many free QiGong routines. It's a great place to start for a beginner like me. Namaste.

charamberger
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How beautiful! I woke up feeling cranky and irritable, but after doing this I feel more alive and excited for the day. Thank you🙏💕

annickalewis
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Thank You Teacher
I do It and I learn something new each time
Vero

verotexier
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Amazing Marissa, I so look forward to my qigong time and I so enjoy your videos. You are a wonderful teacher and I'm so grateful for your sharing your qigong wisdom. 💖✨🙌✨

jessicamurano
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Thank you so much Marissa! I love starting each day with your sessions. It really helps to centre me and clears all unwanted energies to make way for the positive and beautiful always. Appreciate your sharing and may you always be blessed and happy too!

sabrinareneec
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I'm probably the last person who would love Qi Gong, but you are absolutely the BEST teacher and guide. I love your videos. I feel so calm and centered and positive after only a few minutes. Thank you for sharing yourself and your practice with us. You are changing lives :)

lindatamburro
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I want to say ta BIG THANK YOU... your Qigong videos have not only helped me but MANY clients as I work in mental health and I send many people to this video to help with their healing journey!

Iluvsynergy
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Marisa, only a heartfelt thank you for sharing your knowledge and talent with the whole world. May the Gods and Goddesses bless you

bangtunedin
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"Love your belly!" Those are the same words my belly dance mentor said so that we connected to our own unique bodies whatever the shape to honor our body. Marissa I appreciate your sharing these exercises that promote connection to body and soul. Also, the movements help me move when I ache from accidents and help me feel better. I often share my enthusiasm of this series to others because it is so effective. With Appreciation, Frances

francesb
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Marissa, you are making a positive difference in this world! I am disabled and suffer from Cipro poisoning since 2011...but only realized what it was in 2018. I have severe fatigue, insomnia, tendon, and nerve damage. I modify alot of the movements because my shoulders are pretty bad...especially the left one...it's practically locked. We "floxies" who were poisoned, do not heal like others...and your videos do no harm to me....I especially benefit from purge and tonify...then circulate your Qi. I have mentioned you to many other people who need help. After I do your videos, I feel a little better, warmer, and more flexible. My Qi ball is HUGE! With much gratitude and love, Susanne.

sheilarogers
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I have been doing her online videos for months now and it has altered who I am in a better way like nothing I have ever done before from eating healthy to therapy to energy work or yoga.

justpassingthrough
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So grateful for these on YouTube when I travel. Thank you for assisting me in uplifting my mood. Peace and blessings to all beings.🙏💜

madalineolson