Qigong for Vitality: Opening the Door of Life

This short and dynamic Qigong Flow routine focuses on opening the door of life, called the Ming Men in Chinese.

View over 150 more videos in the YOQI® video on demand library. Subscribe now! To get your free trial enter the code: YOQIYT208

Click here to subscribe:

*One-month free trial code applies to a monthly subscription package only.

Follow our social for updates on new videos and events with Marisa!

[yogirise]

❤️❤️❤️SO VERY GREATFUL FOR YOU MARISSA! THANK YOU FOR EXISTING ON THE PLANET AT THE SAME TIME AS ME! AND FOR BEING SO BEAUTIFUL INSIDE AND OUT! I SAY THIS WITH SO MUCH TRUE LOVE! MANY BLESSINGS OF ABUNDANCE AND HAPPIER HAPPINESS TO YOU AND YOUR LOVED ONES! ❤️❤️❤️

[sitaeve]

This practice literally is like an “all day long” cup of coffee. Even better then coffee. Thank you.

[healthyshoppingchoices]

Started out this routine feeling sleep, in a foul mood, & hopeless about work. Ended up feeling great by the end - what a difference this made! More videos, please!!!

[sandrabos]

Thank you so much! After this routine, everything flows like water and my kidneys are smiling again. My whole body is full of love and life. Just what I needed during chemo to remind me that everything is allready here. ❤️

[svetlanadelight]

All your routines are just amazing, I love your calming voice, beautiful presentation. Thank you for your work. Bless you

[bloomination]

I am just so grateful for you. I’ve been doing your videos for about a year now and just appreciate them so much. I hope wherever you are these days finds you in joy, abundance, prosperity and love. Thank you Marissa.

[marleenfaber]

Wonderful, I really do feel so deeply energized. Glad I found your channel ❤

[SaraRogersacting]

I so adore you, each of your Qigong videos are so wonderful. Thank you for being here.

[verybrown]

I have been trying different exercises practices and even qigong and tai chi videos. There is something about your videos that I love and I’m sticking too. Once I get started it’s done and I don’t know where the times gone. Thank you for this and I really see and appreciate your work.

[curated-selfcare]

My rusty, creaky door of life thanks you.

[micheilakarringten]

This is hands down THE BEST way I've found to increase my energy levels and vitality. Thank you so much Marissa! I'm falling in love with qigong and its benefits and I must say you are the fabulous teacher that is bringing this about for me! ♥

[IndySigur]

Wow, having lower backpain, I thought I couldn't move through the movements. I persevered and here I am standing with the pain all gone, amazing, thank you! ❤

[HighPriestessMagi]

I had a beautiful emotional release. I will be making This a part of my day everyday. I want to lead myself to unconditional love. Not feeling separate from anyone. Not seeking outside validation. I love me and I love you. 🙏🕉️❤️‍🔥

[robinmartin]

Hadn't done this for a long while, and just came back to it. It feels so refreshing. The one movement down & around from left to right, up and back again, felt especially invigorating yet in a calming/centered way at the same time.

[HoangTruong-ijsm]

Thank you very much Master. Student from Sydney, Australia.

[DrWeiYu]

Love these short episods. Do it at my breaks.

[drkenna]

Wonderful Flow, soothing guidance and gorgeous images, thank you!

[dawnurbina]

Thank you for the beautiful blessing. Taking care of ongoing kidney condition is vital for me and your video helps 🥰

[galacticrosepriestess]

Wow thank you so much! This was a lovely practice! Blessings! What stood out to me is that "the body is a matrix". Interesting!

[lilytodd]

Marissa you are such a good teacher, so detailed and careful. These sessions are helping me enormously to find balance and to feel more stable.