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5 Minute Meditation | Morning Meditation For Inner Peace
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Five minute meditation for finding inner peace and connecting to your higher self. This guided meditation will lead you into a calm and relaxing space mentally and is the perfect mental reset at any point in your day.
This time of year is intense. And if you’ve been feeling the internal and external pressure to get everything just right, know that I’m feeling it too.
It’s a time to rediscover who you are and what really matters to you.
If you’re ready to hit pause on life’s to-do lists and take 5 minutes to practice connecting to your inner peace, this one’s for you.
You’re not alone.
The winter season is a dark time of year where the days are short and the lists of things to accomplish are long. And the cold weather months often bring forward many moments that make you question yourself or overthink situations.
But it’s also a time of year to really feel. To go in and feel the discomforts of your life.
Winter is a time when there is less external action and more introspection.
#5minutemeditation #morningmeditation #innerpeace #calmmeditation #gratitudemeditation
Meditation Written and Read By Nikki Dyer
___________________________________________________________
1:1 Sessions:
PERSONALIZED MEDITATIONS, HYPNOTHERAPY SESSIONS, AND COACHING SESSIONS WITH NIKKI:
APPLY FOR 1:1 COACHING HERE:
REQUEST A PERSONALIZED HYPNOTHERAPY SESSION + MEDITATION RECORDING HERE:
___________________________________________________________
More From Coached By Nikki Dyer:
Coached by Nikki Dyer provides all YouTube meditations, guided manifestations, resources, podcasts, and videos free of charge. I don't ask for anything in return but if you could please subscribe to the channel, share videos that inspire you, like and comment, your efforts will be received with much gratitude!
Learn more about this channel here:
Connect with the Coached By Nikki Dyer community where you will find like-minded women who share our desire to break generational patterns and live life on purpose!
This time of year is intense. And if you’ve been feeling the internal and external pressure to get everything just right, know that I’m feeling it too.
It’s a time to rediscover who you are and what really matters to you.
If you’re ready to hit pause on life’s to-do lists and take 5 minutes to practice connecting to your inner peace, this one’s for you.
You’re not alone.
The winter season is a dark time of year where the days are short and the lists of things to accomplish are long. And the cold weather months often bring forward many moments that make you question yourself or overthink situations.
But it’s also a time of year to really feel. To go in and feel the discomforts of your life.
Winter is a time when there is less external action and more introspection.
#5minutemeditation #morningmeditation #innerpeace #calmmeditation #gratitudemeditation
Meditation Written and Read By Nikki Dyer
___________________________________________________________
1:1 Sessions:
PERSONALIZED MEDITATIONS, HYPNOTHERAPY SESSIONS, AND COACHING SESSIONS WITH NIKKI:
APPLY FOR 1:1 COACHING HERE:
REQUEST A PERSONALIZED HYPNOTHERAPY SESSION + MEDITATION RECORDING HERE:
___________________________________________________________
More From Coached By Nikki Dyer:
Coached by Nikki Dyer provides all YouTube meditations, guided manifestations, resources, podcasts, and videos free of charge. I don't ask for anything in return but if you could please subscribe to the channel, share videos that inspire you, like and comment, your efforts will be received with much gratitude!
Learn more about this channel here:
Connect with the Coached By Nikki Dyer community where you will find like-minded women who share our desire to break generational patterns and live life on purpose!
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