5 Muscle Building & Diet MISTAKES I Made as a Beginner

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Always been a skinny kid who struggled with gaining weight, and after my 3 years of Training Experience & journey I came across some mistakes that I made as a Beginner.
This video covers 5 muscle building and diet mistakes that I made during my skinny to muscular transformation journey. Hope you learnt something new & please stay away from these mistakes!

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Bhaii tumharaa explain karne kaa style bhut achaa haii...no time waste...to the point..
Seedhii baat no bakwass..😅

yttrendo
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Bro AEK cheez kehni thi..












Luv ya keep it up king 🦊

napsick
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Bro you halved your age after the cut, great transformation 💪🏻💪🏻💪🏻💪🏻

Hunterfury_
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The mistake which still I am doing is following bro split. I would try to shift to push pull leg this one is told by many of the youtubers

themacosguy
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Bhai itni choti choti details btane k liye bhut bhut dhanyawad dhyn rakhunga 🙏

thechamp
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Bhaiya what to do first day at GYM
What was your journey?
How hard you trained?
How many pushups you can do now?

sonugoala
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Low cost diet for college students plzz 🙏

Darkside
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0:40 kya matlab ananya pandey struggle nahi karti 🤨

atharvad
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Do you do deadlifts? Or is it helpful to gain mass for skinny guys trying to bulk?

tausifrashid
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soon you are going to get tonnes of subscribers 😎

appreciative content!!

moodmechanic
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Ye latpull down me kitna weight lift kar rahe ho bro?

mgupta
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Bahi mara weight gain nahi ho. Kay karo bro mara popper dite v hai ar gym ja ra ho 4 moths

ritiksah
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I am also same .... Bhai skinny guy diet plan bolo please

Shahid.shaikh.
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Kitne sal lage bhaiya apko body banane me

hariom.gurjarrr
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Bhaii gym shuru krne ke baad se height increase hui h kya apki?

shashibhanu
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Body per strech marks per koi video banaa doh short video daal doh🙂😩

amitbharwani
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Bhai hume aapse baat kr sakte hai kya please 🙏🥺

anubhavverma
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Jab mere Bhai k millions subscriber's ho jayenge....tab me bolunga ki tab tab se follow krra hu jab 1000 subscriber's the😇😇🥰🥰🥰🥰

munawarfarukhifans
welcome to shbcf.ru