5 Muscle Building & Diet MISTAKES I Made as a Beginner

Are you a skinny beginner trying to put on muscle? This video covers 5 muscle building and diet mistakes that I made during my skinny to muscular transformation journey. Hope you learnt something new & please stay away from these mistakes! :)

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[SaketGokhaleVlogs]

Took me ages to edit & plan this one, I hope you learnt a lot ☺️ to anyone who’s starting out: good luck with your journey, stay away from these mistakes & most importantly: ENJOY THE PROCESS & HAVE FUN!

For everyone who showed concern regarding my lat situation, thank you so much, it’s gotten much better now.
I think I’ll completely recover in a week. Vlogs will resume shortly, can’t wait to be back! 🎥

[sohamhaldar]

this guy is so good at explaining that he convinced me to do pushups until failure at 2 am

[shrijulvenkatesh]

Bro I am being dead honest, that bulk cut cycle is EXACTLY what I thought of doing. This video is an amazing eye opener. Thank you so much man!

[jimmytikmani]

1. Hit hard for 1st 6 months
2. following bro split
-> follow - push pull legs(6 days plan) train every muscle twice a week
3. ego lifting(high injury chances)
4. Exercise Technique
5. Not training hard enough
-> time under tension(time to complete a rep)
-> till failure
-> progressive overall
6. Overeating

Quick notes

[rupendrakishor]

"injury k chances chhat k upar chale jaate h" 3:05 💥💥💥💥

[alimurad]

I love the fact that you're such a selfless guide/coach.

[wo]

I got domino's ad between your video 😂😂😂😋

[GoodBalak]

I'm in my 3rd month of training in the gym. Haven't noticed much change in the first 2 months. I started resting for a day in between, and I am now starting to feel the change. Totally agree with all your points, bro. It's helping me.

[SiddhantRaiSikand]

Keep making more vids like this bro! Making huge impact as always 💯❤💥

[adlakhakaran]

Some important words that he told - Patience, Slowly Slowly, Right Form with right diet ❤️ After all Slow n steady wins the race 🙏

[mortemoccasus]

He's the best when it comes to motivating you into lifting. I followed his push, pull, legs split and I saw considerable changes within 2 months. I would reccomend every person to watch his channel and follow him on Instagram. He is a legend.

[raidzeus]

We need to appreciate this guy, been here since the English channel but he has never stopped learning. We not only learn fitness and diet from him but also time management, how to keep family happy, study management, developing focus etc. . Thank you so much Saket you were, are and will always be a great Mentor. Wish you success 🙏❤️

[aryansatiya]

Been here since the creatine and chai days, you've come a long way brother keep grinding

[laypyu]

This was helpful man. Thanks a lot for sharing. My major mistake was thinking about the overeating part. And this was an eyeopener.

[yogeshbhosale]

One of the best advices brother!
What makes this special is, it's all coming from your experiences and I could relate to every word.
Thanks a lot!

[sakshamarora]

Sanket, from a viewer's perspective it's really really cool how well you influenced others. You are doing great.
Excellent gains bro.
It's just like you're future self is telling you do's and dont's

[rishavjajoo]

Everyone says do this do that....but he analysed he's whole journey and shared which everyone knows but nobody could express...hats off bro

[Asad.s.shahzada]

I agree with all your points. You're very well informed bro! Keep up the good work.

[vishalreshi]

I liked how you understand your viewers🤙🏻

[shravanburagapu]

Man, this is so precious. This clearly revealed all the mistakes I made. I am not able to train as of now due to exams, but I'll surely incorporate these tips into my training. Thanks man, Saket!