What Happens To Your Body When You Stop Drinking

The body experience significant changes when we stop drinking alcohol, this videos explains exactly what happens when we become sober or take a break from drinking.

Alcohol impacts almost every part of our mind and body, it significantly increases the risk of cancer, heart problems and liver disease. But what happens when we stop drinking? Does our body heal? Do we return to normal?

This video explores the changes we experience when we remove alcohol and covers the various aspects of change that happen.

It also includes before and after photos from when I was drinking alongside a month after I quit alcohol.

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Simon Chapple
The Quit Alcohol Coach

#stopdrinking #stoppingdrinking #alcoholandbody #alcoholdamage

[danielsnathan]

I stopped drinking at the age of 75, after continuous drinking for 55years. I had never touched ever after, without any side effects, even a single day. I used to drink 3/4 of a full bottle, every day, morning to evening. Thanks to My will power . I am 81 now.😀

[MG-jjpn]

I’ve been sober for 1235 days. Everything in my life has improved 100%

[Jesusisimaginary]

I'm going to quit this time for sure, I'm not going to give up

[ryanburgess]

I'm 12 days sober today after 10 years of 40+ drinks a week. The evenings are still tough for cravings, but drinking sparkling water is surprisingly satiating. I've also become much more productive and sleeping better. I hope I can stick with it!

[TroyGrey]

I’m two months sober today after decades of drinking myself to sleep. It’s been rough mentally, but it’s all been worth it.

[derekknight]

Going on 8 days and feel better than I have in 8 years 😊

[joannesmith]

18 days today and already i feel so much better, ive lost a little weight, people say i look younger so onwards and upwards never going back to that poison

[racymacy]

This morning I decided to stop drinking. I dumped everything down the drain. Today is day one for me. I am determined to do this. I NEED to do this. I am tired of living like this. Thank you for your video. I know it is going to be a difficult journey but I have confidence in myself to go forward.

[DarkLouie]

I drank for 40 years, quit at age as 53, I am close to 2 years sober now. It's tough sometimes feeling life without a crutch, but it's better than it's ever been. Every day is a gift.

[dannydaily]

I just made 29.I am a week sober now. Already feel a lot better and determined to go forever.
Alcohol has done more bad than good to me, I've lost alot and don't wanna lose again.
Decided to quit some cycles of friends for my own good. I been telling them i can't drink again. I'm determined, may God support me.

[scottjackson]

Day 358 here. I still want to drink occasionally, but I haven’t, for nearly a year.

[DJ-vmzi]

3 months sober. Feeling good. Blood pressure coming down. Sleeping better. Lost 15 lbs

[anthonysquire]

I stopped drinking alcohol nearly 10 years ago, and I can still feel the benefits of not drinking alcohol now.

[weezyrunner]

I've been sober a little over two weeks, and already my asthma systems have improved greatly and my bloat is already gone. 😊

[B__]

I'm 7 days sober. It's a start

[samwilcockmusic]

Big love to everyone getting control of themselves here with alcohol. I wish you all success and good health.

[Simon-plzi]

I quit, didn’t journal, life is now so much better in every single way.

[hayleywarden]

This is a very inspiring video. I stopped drinking 208 days ago after a 40 year habit which began after some shitty childhood experiences. My emotional life has been SO hard since I quit, as the layers stripped off and revealed the memories again. No one tells you this will happen, it’s all about great sleep, etc etc etc. So the unresolved trauma numbed by weed and alcohol now needs dealing with properly. I will never drink again.

[stevesoucy]

I'm on day 8 and feeling amazing!

[iandavies]

I stopped drinking just under 4 weeks ago having drunk too regularly over the years. I feel much better, my brain feels sharper, my weight is coming down and I sleep better. On top of this I have saved a fortune. The main thing other than the health benefits are family members are really pleased too. A very good informative video.