Heart and Hips Opening Yoga Flow | 50 minute Vinyasa

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A little feel good flow for your heart and hips... apologies for the blurry footage half way through - my camera decided to focus on the trees behind me lol enjoy x

thank you for being x

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Your flows are so creative! It's such a pleasure to move like this! Thank you Amy ❤️

eleonoreb.
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Such a juicy flow with dynamics movements and playful sequencing. I loved the circle wheels at the end!

SecretProductionSd
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One day I'll be able to build up to this kinda sequence 😅 I admire you for your strength! You're my role model ☀️

thelostyoutuber
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Wow ! That was amazing :)
A perfect balance between go to my limits and relax ! Thank you 🙏 🥰

annab
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Love all your flows! Thank you so much!! 💕

amaiarosadoalberdi