Yoga for Emotional Release | Hips & Heart Openers | Somatic Yoga

I invite you to join me for a somatic healing yoga session where we will deeply stretch our hips and chest to reconnect with our bodies and release stored emotions in a sensitive manner.
Love,
Akshaya Agnes 🤍

Videos that you can do during menstrual cycle 👇🏼
🌸 YOGA DURING PERIODS
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating

#yoga #stressrelief #yogaforbeginners

[tinacynth]

Good morning 😊, I just wasn’t in the mood to exercise today but saw this video and decided to give it a try. And now I feel relaxed and the pain in my shoulder is gone. Thank you Akshaya 😊. Could you please add a few more videos that focus on de-stressing?

[larkynria]

I was not prepared for the release on the knee hug pose. I haven't had an emotional release from yoga in a loong time so magical thank you Akshaya ♡

[harivenkat]

best yoga channel with peaceful Voice & gentle Poses / Posture.
Any age members can dedicate 30 min yoga

[richatomar]

In just the initial 15 mins of this sequence, my leg-hip joint, which was sore and locking since many weeks, feels completely free. Thanks for sharing.

[Lifeis_adream]

ive been doing your workouts for almost 2 years now and i gotta say i literally get the BEST feeling after doing them. I do them so often that im so familiar with your voice now lol! Keep making videos, much support ❤️

[kellynichols]

Her voice is so soothing .. it makes this even more beautiful

[markushuber]

I like the intensity of your practices… and somehow I can always tell from your video titles what to expect: a bit more intense or a bit more relaxing, I always end up with the perfect choice of practice! Thank you.

[DrUHira]

I really love your quiet approach to yoga. One of the most peaceful sessions I have seen, as would be expected of a yoga session. I tried a few of these poses, but I am unable to do those that requires use of the wrist. I would ve so thankful if you could come up with some standing/chair yoga sessions that are wrist free.🙏🙏

[mssrjack]

This is such a good flow, I keep coming back to it again and again, it just makes you feel so good! Thank you

[CryssieGayles]

I was like oh she snapped with this thank for this release. Please do more

[roodhaabr]

the moves were so flowing in my body structure, it has barely felt as if they were "exercises". feel so smooth right now.
thank you Akshaya! i'm a follower now 🙂

[drmukulvyas]

your voice is very divine, soothing yet energetic and encouraging, inspiring . all poses and asans r so good

[universe-ie]

Thank you it did help me release my Will practicing this I was crying out my Thank you.... I am feeling relaxed😌😊

[sakkaracreighton]

this was one of my favourite practices. you are divinely channelled dear 🌞🌕

[darcieshaye]

This sequence has brought me back to my daily practice, thank you 🙏

[Samsunk-iBich]

Thanks!! Slow paced mindful yoga vids are my favorite

[rovo-im]

thank yooouu. it took a while but i finally got into the deeper vulnerability i was looking for. your encouraging smiles were really helpful

[MY-NAME-IS-ANGEL]

Thank you for this video! I had backache all day, and before going to bed I watched your video. Now my back doesn't hurt and it helped me to be relaxed and grateful. Now I feeling sleepy and happy. And for sure, I will have good sleep. Thank you again! 🥰

[yriekeiry]

Wonderful practice! I feel refreshed and experiencing less physical pain

[markushuber]

I‘m gonna quit my gym membership because of you 😂😊😅 It’s nice to do those practices at home.