What Happens After 30 Days of Calisthenics

I tried Calisthenics for 30 days and am really pleased with how much I learned and how much my push-ups and pull-ups improved.

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#calisthenics #pushups #pullups

[rrod]

Glad you're doing normal pull-ups and not those swinging ones. Keep it up.

[adonaydiaz]

This is amazing. Anybody from any calisthenics background can learn from this.

[ralek]

What? Your starting stats are better than my yearly gain stats

[namelesschannel]

I remember a video that was like"so this is how I got fit" and when the guys started talking about the "beggining" of his journey he said "so day 1 i began doing 200 pushups" yeah bro like wtf

[theeccentric]

Nice! I can barely do 5 push-ups if I really push myself. Inspirational.

[MehaulUhaul]

That is pretty impressive! Looking forward to your Collab with Magnus Mitbø!

[harditsingh]

calisthenics is great im glad to see more people utilizing it in their workouts. wish you luck on your fitness journey my friend, have a wonderful day! 🤙🏽

[cybokas]

Women, you are stronger then most guys i know, you smashed it. You the GOAT

[TheMovementAthlete]

Thumbs up for the empowering the masses! These push-up variations felt strong and ready to conquer any challenge.

[deidreowens]

Omg! Those beginner pull-ups were great!!!! Keep it up!

[teatowel]

Incredible progress in such a short time. Well done

[Sztywny]

Good job girl, don't quit it, we all respect you for this

[ryanblackman]

Cool vid! Good luck with your journey. Make sure you look back at this after a year! Calisthenics 👌

[lwhxiin]

It's really motivational! Esp for beginner girls. Thank you!

[royaljames]

keep training God bless on this beautiful blessed Sunday

[Krecik_]

Great progress! Can't wait to see more

[haze_lee]

you can do more than i can i'm- 😭😭😭

[tideltas]

Proud of you, that's awesome progress!

[peppapig]

Thats true, the first month of starting calisthenics will get you crazy results

[AK-curi]

Lady your the one who keeps me motivated❤