How to use Whey Protein

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#HowToUseWheyProtein #WheyProtein #OptimumNutrition #GoldStandardWhey

What's up guys! Here's how you should use Whey Protein. In this Video, I also add some flavor and sweetener for my taste.
Please like and Subscribe guys :)

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If you put the whey first it can stick to be bottom so put the water first

skamau
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Optimum nutrition gold standard rocky road how much water we should use for weightloss.pls.comment if u know.

tollywoodfilmyview
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What is the best time of day to take whey protein to gain weight?? Thanks

paulbruton
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Thanks for the video. Please do you take the mixture only during exercise or it can be taken at any time of the day?

konehnorbert
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Kahit ba di malamig yung tubig pwede?wla kaming ref hehe😅

ChronoCrossW
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tama ba yung powder ba ng whey gold standard is white na parang itsurang powder panlaba?

dariamarkivanp.
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What if I don’t have protein shaker? Can I just use a another bottle or is it necessary?

REALCHAINSTARR
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hello when mo siya iniinum bago mag work out or pagka tapos

marcosabugadie
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What can I use if I do t have a shaker....?!?!??!?!

mirpurimunda
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I'm not Lactose-Intolerant and Whey concentrate is just fine 😌

matthewmabasa
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The whey is Mix in hot water or cool water?

marcoams
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Okay lang po ba to kahit di magbubuhat?

AngkasES
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Bakit po Yung inorder ko na ON WHEY PROTEIN NA 12 LBS, BAKIT PO ANG LAKI NUNG SCOOPER HUHU

arvicdalsen
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ilang beses sa isang araw pwede mag take ng whey protein?

HeidsandVal
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tol pano pag yung whey may flavor na na chocolate ? Diretso timpla na tubig?

santoschristianraye.
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Lods nakakagain pa ren ba yan kahit di nakakapag gym? Thank you lods

josephladera
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Goodmorning boss, may i ask po if what type of water pwede gamitin.malamig, maligamgam or mainit po ba.Salamat po stay safe and GODBLESS Po.

jayracosta
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Medyo malakas po background sound, pero informative.
Thanks po

genesismallari
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Errr...thats not vrry good. Sorry. U should use almond milk....never add sugar....never shake it like that..use a blender...and for flavor...use peanut butter- a lot. Urs isnt even mixed properly u can still see clumps of powder

richstarx
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I want to ask u use cold water or hot ??

kristiankohorvath