Full Body Sculpt Workout - 15 MINUTE BIKINI BODY | Rebecca Louise

My 15 minute Full Body Sculpt workout will help you lose weight and tone up with intense exercises for your best bikini body!

Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨

First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….

As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨

Ok next up…

THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.

It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥

Download the BURN by Rebecca Louise App and start the BURN Method today.

FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛

Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

[therealhealinginstitute]

Love this one! I have been doing your videos for years. I recommend you to all my weight loss clients and we use your videos along with the hypnosis group that I run! Thank you SO much for all the work you put in and for not quitting when it gets to be a lot to handle. 💗

[gesinejaeger]

You are so motivating and you look great! Please more full body workouts.

[niceannie]

Rebecca's on a roll these days 😍 thank you for this workout

[floralbouqcake]

I was kind of reluctant to do this but I did the first move then time just flew! Thanks Rebecca!! <3

[melodymay]

I felt like stopping, but your motivating voice kept me going! My mum joined in, too!

[isabellan]

Rebecca!! Love your workouts, and you always encourage me to keep going ❤️

[layla_fit]

Can't wait to try it! Maybe tonight 😍🍥 thank you so much!

[SarahH]

Thanks that means a lot I try😌😊 things don’t come easy u gotta work for it and never give up for what u want 😘

[mimikitagami]

Love the new version of your videos 😍😍 can't wait to try it this afternoon

[heiditidy]

That was so awesome!!! Thanks so much Rebecca-Louise!!

[donpaniccc]

It was REALLY TOUGH, but I manage to ended up without rest 💪🏻🔥

[nataliew.]

Love it, this workout is amazing!! ❤🎉 i can feel the burn Rebecca 😊😘

[SarahH]

Ya I think that’s what I need to do and maybe not too much weight 😊 thanks for answering

[susanadnl]

Rebecca your videos are amazing and it’s been 1 year now that I follow daily some of your routines and the results are definitely incredible!!! You have soooo positive vibes and spirit we can feel that through videos. I’m also a huge fan of wake up Wednesday, it’s a perfect reminder for what I aim to in my life as a 19 years old women. I would really love to see a video dedicated to lose the behind thigh fat! xx

[yuchuanchou]

☀️☀️☀️You are superwoman! You never run out of your energy, and you always keep saying encouraging words and doing workout simultaneously! I can’t wait to do this workout💪💪💪

[lauras]

Absolutely loved this this morning. Thanks Rebecca

[reutaahdut]

first time trying these videos. absoulutly love it. you give great motivation

[pwd]

You are the first person whose workout I started 2 years back on youtube and they were always so motivating. Each and every step well explained always.

[kaitlinwhicker]

Love the new workouts you’ve been uploading!

[jaet]

This was a great workout!! I can feel the burn Rebecca! 🔥💪😥 thank you for the motivation during your workouts, esp when you just want to quit. I just try to rem what you say, just do one more, how bad do you want it. Much love 😙😙