Fix Your Anterior Pelvic Tilt Posture!!

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"Whenever youre ready" not in this lifetime my back would snap lmao

peergynt
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I just practiced this and I can actually do it. I can do it!!

NicolasPetrosLanning
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I broke my T 12 my right hip just kills me. I am dragging my leg. Bad pain 😢

VickieEdwards-gy
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Easy to see but, cant able lay down like you did 😢

sharmilaanbazhagan
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My back instantly popped as soon as I did it

S.s.
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Is this a remedy for anterior pelvic tilt ? Are you sure ?

JerinMathews
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How to get back safely to original position from this one

aparnasagade
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This won't fix it you need to strengthen your abs and glutes and stretch hip flexors

ajax
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I have a L4-l5 disc bulge and a sharp pain in the right side of the buttock and the same side of knee. please suggest some exercises.

preetkour
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Ha Ha I cannot even get into this position

makmcqueen
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