Inner Child Work for Beginners

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What does it mean to do inner child work, especially if you’re a beginner? Healing your inner child begins with understanding WHAT your inner child is - and how it is originally formed in the context of developmental trauma.

In this lesson I’ll unpack everything you need to know about inner child work and how to get started with the four basic aspects of working with your inner child issues and shadow work.

Make sure you TAKE THE QUIZ to discover What Your Inner Child Archetype is (link below) so you can start your healing journey in the right way!

In my years as a self love coach, I’ve guided my clients from every possible heartbreaking scenario and breakup, and given them the tools they need to heal their trauma and learn the discipline of self love, so they can embody their most true, authentic and confident self!

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How to Heal Self Abandonment and Learn The Discipline of Self Love

🔥 [FREE QUIZ]
What’s Your Inner Child Archetype?

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For Women Healing After A Toxic Relationship Ends

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[LoveByDesign]

Hey everyone hope this was helpful! Leave me a comment with your thoughts? Be sure to check out my brand new masterclass on the 3 Steps to Heal Yourself after a Toxic Relationship Ends (Warning: Spots are limited)

[Mindsetolympics]

-social activity
-2 workout activities: walking dancing flying yoga
-language exchange
-writing

[erinm]

My patterns are: thinking everyone, and I mean everyone, doesn't like me. But I mean right away... not even after getting to know me.
I sabotage any potential success or new opportunity.
I've convinced myself that I prefer to hide and live life 'in the background.'
Whenever I don't hear from a loved one for awhile I worry something horrible has happened. It's gotten better through the years but that fear is still there.

[sarahjaneross]

Inner child work... animals. Nothing more soothing than being around them
Volunteer at a sanctuary or walk others doggos, your doggo or look after pets... the best therapy ever x

[claudiabernedo]

Loved this! This has been the best explanation I have seen/read about the inner child. And I did your quizz! Spot on! :) thank you, Amy! 😍

[Sheriddaan]

Can you do a more in-depth video on identifying that feeling/inner belief that is being avoided? Like how to go deeper? ❤ thank you.

[ambermiller]

I got the Lover in the quiz and it fits perfectly now just to learn how to turn that inward on me and fill my own cup that is gonna be challenging thank you for the video and quiz

[khaliyamccall]

I have been watching your videos all night. This is seriously helping me. Thank you so much ❤

[angelmossucco]

Thank you for:
*defining the *untrue subconscious beliefs* as the inner child

*providing a list including black and white thinking; reactivity; and perfectionism as maladaptive coping options of an unmirrored child

*naming the adaptive child as the one who invented the poor beliefs

[monabano]

Great video, very informative yet clear, thanks 🌸😊

[emka]

Hi😊I cant see any link to the quiz. 🤷‍♀️