How to Heal Your Inner Child

Inner child healing is more than just a journey; it's a profound act of self-love and empowerment. We're really glad you're here. Today's video, "How to Heal Your Inner Child," is hitting close to home for a lot of us. You know, that tender part of ourselves that holds onto all the stuff from our past – the good, the bad, and the downright painful.

But here's the thing: we're not just here to talk about the hurt or the trauma. We're here because we believe in healing. We believe in the power of love and compassion to mend even the deepest wounds. So, let's hold space for each other as we explore how to heal from the things that have hurt us, especially those scars left by toxic relationships, especially with our parents. Let's offer kindness to that inner child within us, the one who's still hurting. Together, let's walk this path of healing with open hearts and a commitment to nurturing our souls. And hey, if you need a shoulder to lean on along the way, we're right here with you. So let's dive in, knowing that healing is possible and that we're in this together. Don't forget to like, comment, and subscribe – because every bit of support we give each other brings us closer to healing.

#innerchild #healing

Writer: Brandi Ortiz
Editor: Isadora Ho
Script Manager: Kelly Soong
Voice Over: Brandon - LittleGhosty
Animator: SOL (new animator)
Youtube Manager: Cindy Cheong

REFERENCES:

[trinaq]

I'd tell my inner child that she's not to blame for what happened, and that she's stronger than she ever thought possible.

[williamphanz]

dear inner child,

i'm here now. do as you will and be as you are. i will protect you.

[Aan]

Timestamps
1). Recognize your inner child 0:33
2). Revisit your childhood interests 1:27
3). Fill up with fiction 2:01
4). Journal 2:38
5). Go down memory lane 3:01
6). Laugh like a maniac 3:35
7). Get messy 4:13

Hope this helps you out. Hope you have a nice day. Sorry this is so late. 💙💙💙💙💙💙

[taotaoliu]

The past winter was extremely destructive to my character from the loneliness and social exclusion. My inner child is still healing right now.

[sneakykamon]

Two things I did to heal my inner child recently: I wrote him a letter apologizing for letting him down and I took myself to see Twisters in theater. The reason for the second thing is because I lived in a third world country with my grandparents when Twister first came out in theaters and I wanted to see it badly but no one would take me. Every time I saw it come on cable, I could never bring myself to watch it. So when I heard the new movie was coming out, I promised myself that I would only watch the original movie after I saw the new one in theaters. And I finally did this past weekend and thoroughly enjoyed them both😌

[Grumpisaurus]

It took me a long time to heal from my childhood trauma. The biggest part of said trauma came from my relatives.

My dad died when I was 8, and at the funeral everyone said I was now the "man of the house" and had to take care of my mom and younger brothers.

I understand that they meant well (now), but that's an absurd amount of pressure to place on a child who can't control anything.

Took me until I was around 25 to overcome all of the pressure and expectations I placed upon myself

[Nikki_with_the_blikki]

When my husband and I finally bought our house, one of the first things I did was pick a "she cave" room for myself - the walls are pink, purple, orange and blue with black trim. I have a yellow futon🥰 I'm planning on painting the fan those colors too. I have my stuffed animals in there, my crochet stuff, my gaming consoles, projector and mini fridge/snack bar. It's not done yet but when it is, it's gonna be like the room I always wanted as a kid🥹 My room was only a sliver of an escape from the rest of the toxicity going on at my parents' house 🥺 I'm in control of my happiness now, thank goodness!

[metallist]

I suppressed my inner child for years, especially its feelings. When I learned to allow my inner child to have its feelings, I slowly felt healing. This was my game changer.

[LILIAN_HOSHIMA]

My style is centered around nostalgia and rainbows, and many childish things, and my inner child is very happy rn :)
I do have childhood trauma, I still cover my ears at yelling or loud noises.

[fromninas]

it came at just the right time. thank you psych2go, you helped me during my childhood, when I was 10 years old I watched your videos because I had no one to talk to. even now they help me a lot, to manage to get over the traumas I had and my destructive thoughts, how to progress in my emotional recovery and healing .❤❤

[rihannadiamonds]

I had lots of courses and therapy to heal my inner child. I learn many tools to nurture and look after my inner child. And I am 100% aware and know that sexual childhood abuse wasn't my fault but the adults that committed the crimes against me. Thanks for the video, it can help a lot of people who don't know about their inner child....

[sakurasango]

I urgently need to let myself be messy. I get embarrassed too much to actually LIVE, dammit.

I have to say, I just finished the video and I feel like crying. It might sound stupid, but it resonates so much with how I knew about this a few years ago, and how I had seemed to forget much important lesson. It feels as if I had been reminded that I wasn't wrong in that time, that I have changed due to life experiences, but I was *right* when thinking like I thought before, that it's ok to be softer again, with more experience, but still. Life don't have to make us "tougher" persons, guys. You can learn and still be your own beautiful, shy, innocent, cheerful or emotional beings.
Trust yourselves, I trust you too 💞🤲🏽💕

[Kay._]

watching this knowing that I'm the one who hurt my inner child

[TheHealthyGentleman]

I like the part in which this video mentions that one of the hints to find
one's true passion is memory lane.

[stevemiller]

I talk to my son ( inner child) every day, and I'm in the process of developing my relationship with my inner child. It really puts meaning and brings more substance into my life.

And I find that I am the one as a father to my inner child, who is responsible to impart acceptance and loving-kindness to my inner child. And as I do, that same acceptance and loving-kindness I imparted I begin to feel in my heart and in my daily living, our inner child is the gatekeeper of our feelings and emotions, and if you impart loving acceptance to your inner child, then your inner child imparts those same feelings back to you. 10x fold! So as I do this I now walk around feeling joy! Acceptance and kindness! For myself and for others! And ofc I continually give those same feelings back to my inner child and he continues to give them back to me it's like we are playing tennis with love and acceptance as the ball.

[RSinCNCRT]

I looked at a picture of me in high school, and realized that I was honestly a pretty cute kid back then. I was so convinced that I was ugly, too fat, too awkward, that I would never find love. And that led me into relationships where I wasn’t valued or respected. Where I hid my true self away from people and wore masks, terrified that if anyone saw the real me, they’d run, and I’d be alone again.
I stood there, in my living room, slowdancing with myself. I pictured myself as that scared kid, in the arms of the beautiful woman I had become. And I told myself that I was lovable, that I was worthy. That I was enough.
I smiled, and I wept, and when our dance ended and high school me went back on the wall, I felt a weight lifted from my shoulders that I had carried for so long, I never even knew it was there.

[happinessisstartrek]

I just want to thank the people behind this channel. The content is so helpful!

[Tamara-xfhx]

I love my inner child she's beautiful ❤️

[ZendreGlymph]

I’m still healing my inner child. I got bullied constantly 😢.

[THENEONARCADE]

Thank you for telling me that i Matter. ❤️❤️❤️❤️