Can You Tighten LOOSE SKIN? DOCTOR ANSWERS!

Can You Tighten LOOSE SKIN? DOCTOR ANSWERS! is a video that helps people with healthy weight loss that does not leave you at the end of your weight loss journey with excessive amounts of loose skin. In most cases I see loose skin coming from those who have lost weight in a unhealthy manner through weight loss shakes or extreme dieting. Those who do not have excess skin after weight loss are those who followed a healthy diet like keto or low carb diet. Loose skin is often frustrating to those who have it so this is why I lay out all the natural ways that can help you start taking control of your loose skin today.

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48864 Romeo Plank
Macomb Mi, 48044

Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

[kecward]

Well, I've already got the collagen peptides/supplements, hyaluronic acid and vitamins (C, D, E). I've cut out sugar and processed carbs (fruits are generally high in carbs, but I don't count those as bad), drink 8-10 cups water and eat a pretty good diet. I also do alt. day intermittent fasting... which was oddly, not discussed. Autophagy has been studied and known to be helpful in reducing loose skin, so it really has nothing to do with diet. BTW, I started in Nov. 2019 and down over 90 lbs., with a goal of losing 215+ lbs.(started @ 413, now at 311). I'm 59 y.o., too and gradually put on the weight over the past 25-30 years. Still fairly early, but I have very little loose skin... so far.

[faya]

Whats better, supplement or cream for hyaluronic acid?

[chrisgremillion]

back in late 90's I weighed 350lbs with 48in waist
I lost 20-25lbs a month for 6 months doing grapefruit diet, no internet, no fad supplements....just hard work. I have pictures to prove

[billybabu]

Wonderful video, very interesting and informative 👍
Didn't get under my skin.
Blessings from Wolverhampton England to you all

[zenosperformance]

Thank you for this Dr Nick! Hope you and your family are staying safe and well during these times. 🇺🇸

[MsBRANDY]

Love the topic! Great information! I take Collagen Peptides Powder (I, II, III, V, X) Multi Collagen Protein Hyaluronic Acid + Vitamin C + Biotin. I dry brush as well. I will check out natural ways to boost collagen in the link below. Thanks Dr. Z 👍🏾!!

[saoud]

Hi. dr.Z what about Autophagy approach to eliminate loose skin after dieting or weight reduction? does it work ? thanks...

[poweredbyketo]

Awesome. Great info there thanks for sharing it. You are a big part of my Keto journey and I really appreciate all your content…. actually inspired me to start my own vlog documenting my keto weight loss.

[jamesdjesse]

Seems everyone wants to call them self doctor that makes A video. I will now be called Doc Jim since I have watched all the self proclaimed doctor videos

[jacquelineabcede]

Thank you Dr, for your info.. God bless you.

[redsnowflower]

Thanks to finding out about Intermittent Fasting and eating healthier I am losing weight with no loose skin, I am however interested in collegen increasing because I started using skin care products like Retinol to boost skin regeneration. I heard from another YouTuber that fasting 3 or more days helps skin regeneration, but due to having past thyroid issues I cannot fast more than a little over a day. My Doctor is against me going on a water fast and I would need my thyroid medication adjusted during the fast because the more empty the stomach the more it absorbs. I have also read online that longer fasting can be hard on the thyroid.

[Hownottobasic-qwbx]

Starting of the year i was 108kg at 5.6 mid-February started trained off and on in total of 4 months now im 80kg, i have some loose skin on my belly and legs

[ronrice]

I can tell you how to lose weight. In my late 60s I started eating oatmeal for breakfast every morning, then drank a big glass of water every evening. I lost 65 pounds. It didn't happen overnight, but it happened. And I have more loose skin than everybody in your video, and nobody can tell me an effective way to get rid of it. I'm almost 71 now, and I'm not able to get on a rigorous exercise regime. I'm open for advice.

[shirleyphelps-pollard]

I just ran across segment and I’m going to try collagen with peptide, how often do you suggest using it,

[littlevoice_]

What about the opposite... how can you gain weight without stretch marks forming? Presumably slow weight gain is best. Hiw much per week is safe?

[littlevoice_]

Please can you do a video on pancreatitis and the best diet

[rbond]

I don’t see the recipe for skin your wife uses with honey, lemon, etc

[athena]

Hi. I’m trying to locate the link you mentioned at around 4:58 mark. Do you have it available yet? Or am I just not seeing it. Thanks.

[DTKM]

Love this. I didnt see the link to the recipe for your wife's elixir.

[shaunleebabineaux]

I have so much loose skin it isn’t funny. 😓